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Loganberries

Frozen

Main info:

Loganberries
Frozen
1 cup, unthawed
80.9 calories
19.1 grams carbs
0.5 grams fat
2.2 grams protein

7.8 grams fiber
0 mg cholesterol
0.0 grams saturated fat
1.5 mg sodium
11.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Loganberries? Amount of calories in Loganberries: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Loganberries? Amount of fat in Loganberries: Total Fat
How much saturated fat is in Loganberries? Amount of saturated fat in Loganberries: Saturated fat
How much monounsaturated fat is in Loganberries? Amount of monounsaturated fat in Loganberries: Monounsaturated fat
How much polyunsaturated fat is in Loganberries? Amount of polyunsaturated fat in Loganberries: Polyunsaturated fat
How much sodium is in Loganberries? Amount of sodium in Loganberries: Sodium
How much potassium is in Loganberries? Amount of potassium in Loganberries: Potassium
How many carbs are in Loganberries? Amount of carbs in Loganberries: Carbohydrates
How many net carbs are in Loganberries? Amount of net carbs in Loganberries: Net carbs
How much sugar is in Loganberries? Amount of sugar in Loganberries: Sugar
How much fiber is in Loganberries? Amount of fiber in Loganberries: Fiber
How much protein is in Loganberries? Amount of protein in Loganberries: Protein
Vitamins and minerals
How much Vitamin A is in Loganberries? Amount of Vitamin A in Loganberries: Vitamin A
How much Vitamin A IU is in Loganberries? Amount of Vitamin A IU in Loganberries: Vitamin A IU
How much Vitamin B6 is in Loganberries? Amount of Vitamin B6 in Loganberries: Vitamin B6
How much Vitamin B12 is in Loganberries? Amount of Vitamin B12 in Loganberries: Vitamin B12
How much Vitamin C is in Loganberries? Amount of Vitamin C in Loganberries: Vitamin C
How much Vitamin D is in Loganberries? Amount of Vitamin D in Loganberries: Vitamin D
How much Vitamin D IU is in Loganberries? Amount of Vitamin D IU in Loganberries: Vitamin D IU
How much Vitamin E is in Loganberries? Amount of Vitamin E in Loganberries: Vitamin E
How much Vitamin K is in Loganberries? Amount of Vitamin K in Loganberries: Vitamin K
How much Caffeine is in Loganberries? Amount of Caffeine in Loganberries: Caffeine
How much Calcium is in Loganberries? Amount of Calcium in Loganberries: Calcium
How much Iron is in Loganberries? Amount of Iron in Loganberries: Iron
How much Magnesium is in Loganberries? Amount of Magnesium in Loganberries: Magnesium
How much Phosphorus is in Loganberries? Amount of Phosphorus in Loganberries: Phosphorus
How much Zinc is in Loganberries? Amount of Zinc in Loganberries: Zinc
How much Copper is in Loganberries? Amount of Copper in Loganberries: Copper
How much Manganese is in Loganberries? Amount of Manganese in Loganberries: Manganese
How much Selenium is in Loganberries? Amount of Selenium in Loganberries: Selenium
How much Retinol is in Loganberries? Amount of Retinol in Loganberries: Retinol
How much Lycopene is in Loganberries? Amount of Lycopene in Loganberries: Lycopene
How much Thiamine is in Loganberries? Amount of Thiamine in Loganberries: Thiamine
How much Riboflavin is in Loganberries? Amount of Riboflavin in Loganberries: Riboflavin
How much Niacin is in Loganberries? Amount of Niacin in Loganberries: Niacin
How much Folate is in Loganberries? Amount of Folate in Loganberries: Folate
How much Choline is in Loganberries? Amount of Choline in Loganberries: Choline
How much Water is in Loganberries? Amount of Water in Loganberries: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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