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Lotus Root

Asian Items - Melissa's

Main info:

Lotus Root
Asian Items - Melissa's
1 cup
50.0 Calories
15.0 g
0 g
2.0 g

4.0 g
0 mg
0 g
35.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Lotus Root? Amount of calories in Lotus Root: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lotus Root? Amount of fat in Lotus Root: Total Fat
How much sodium is in Lotus Root? Amount of sodium in Lotus Root: Sodium
How many carbs are in Lotus Root? Amount of carbs in Lotus Root: Carbohydrates
How many net carbs are in Lotus Root? Amount of net carbs in Lotus Root: Net carbs
How much fiber is in Lotus Root? Amount of fiber in Lotus Root: Fiber
How much protein is in Lotus Root? Amount of protein in Lotus Root: Protein
Vitamins and minerals
How much Vitamin A is in Lotus Root? Amount of Vitamin A in Lotus Root: Vitamin A
How much Vitamin C is in Lotus Root? Amount of Vitamin C in Lotus Root: Vitamin C
How much Calcium is in Lotus Root? Amount of Calcium in Lotus Root: Calcium
How much Iron is in Lotus Root? Amount of Iron in Lotus Root: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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