Low-fat Cottage Cheese
Ryan's Steakhouse
Main info:
Low-fat Cottage CheeseRyan's Steakhouse
1 oz
20.0 Calories
1.0 g
1.0 g
3.0 g
0 g
3.0 mg
1.0 g
117.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Low-fat Cottage Cheese? Amount of calories in Low-fat Cottage Cheese: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Low-fat Cottage Cheese? Amount of fat in Low-fat Cottage Cheese: Total Fat | |
| How much saturated fat is in Low-fat Cottage Cheese? Amount of saturated fat in Low-fat Cottage Cheese: Saturated fat | |
| How much cholesterol is in Low-fat Cottage Cheese? Amount of cholesterol in Low-fat Cottage Cheese: Cholesterol | |
| How much sodium is in Low-fat Cottage Cheese? Amount of sodium in Low-fat Cottage Cheese: Sodium | |
| How many carbs are in Low-fat Cottage Cheese? Amount of carbs in Low-fat Cottage Cheese: Carbohydrates | |
| How many net carbs are in Low-fat Cottage Cheese? Amount of net carbs in Low-fat Cottage Cheese: Net carbs | |
| How much fiber is in Low-fat Cottage Cheese? Amount of fiber in Low-fat Cottage Cheese: Fiber | |
| How much glucose is in Low-fat Cottage Cheese? Amount of glucose in Low-fat Cottage Cheese: Glucose | |
| How much protein is in Low-fat Cottage Cheese? Amount of protein in Low-fat Cottage Cheese: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Low-fat Cottage Cheese? Amount of Vitamin A in Low-fat Cottage Cheese: Vitamin A | |
| How much Vitamin C is in Low-fat Cottage Cheese? Amount of Vitamin C in Low-fat Cottage Cheese: Vitamin C | |
| How much Calcium is in Low-fat Cottage Cheese? Amount of Calcium in Low-fat Cottage Cheese: Calcium | |
| How much Iron is in Low-fat Cottage Cheese? Amount of Iron in Low-fat Cottage Cheese: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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