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Low-Fat Plain Kefir

Lifeway

Main info:

Low-Fat Plain Kefir
Lifeway
1 cup
110 Calories
12 g
2 g
11 g

0 g
10 mg
1.5 g
125 mg
12 g
0 g

Nutrition Facts
For a Serving Size of
How many calories are in Low-Fat Plain Kefir? Amount of calories in Low-Fat Plain Kefir: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Low-Fat Plain Kefir? Amount of fat in Low-Fat Plain Kefir: Total Fat
How much saturated fat is in Low-Fat Plain Kefir? Amount of saturated fat in Low-Fat Plain Kefir: Saturated fat
How much cholesterol is in Low-Fat Plain Kefir? Amount of cholesterol in Low-Fat Plain Kefir: Cholesterol
How much sodium is in Low-Fat Plain Kefir? Amount of sodium in Low-Fat Plain Kefir: Sodium
How many carbs are in Low-Fat Plain Kefir? Amount of carbs in Low-Fat Plain Kefir: Carbohydrates
How many net carbs are in Low-Fat Plain Kefir? Amount of net carbs in Low-Fat Plain Kefir: Net carbs
How much sugar is in Low-Fat Plain Kefir? Amount of sugar in Low-Fat Plain Kefir: Sugar
How much protein is in Low-Fat Plain Kefir? Amount of protein in Low-Fat Plain Kefir: Protein
Vitamins and minerals
How much Calcium is in Low-Fat Plain Kefir? Amount of Calcium in Low-Fat Plain Kefir: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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