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Lower Carb Plain Bagel

Panera Bread

Main info:

Lower Carb Plain Bagel
Panera Bread
2 1/2 oz
200.0 calories
25.0 grams carbs
2.0 grams fat
18.0 grams protein

12.0 grams fiber
0 mg cholesterol
0.5 grams saturated fat
460.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lower Carb Plain Bagel? Amount of calories in Lower Carb Plain Bagel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lower Carb Plain Bagel? Amount of fat in Lower Carb Plain Bagel: Total Fat
How much saturated fat is in Lower Carb Plain Bagel? Amount of saturated fat in Lower Carb Plain Bagel: Saturated fat
How much sodium is in Lower Carb Plain Bagel? Amount of sodium in Lower Carb Plain Bagel: Sodium
How many carbs are in Lower Carb Plain Bagel? Amount of carbs in Lower Carb Plain Bagel: Carbohydrates
How many net carbs are in Lower Carb Plain Bagel? Amount of net carbs in Lower Carb Plain Bagel: Net carbs
How much fiber is in Lower Carb Plain Bagel? Amount of fiber in Lower Carb Plain Bagel: Fiber
How much glucose is in Lower Carb Plain Bagel? Amount of glucose in Lower Carb Plain Bagel: Glucose
How much protein is in Lower Carb Plain Bagel? Amount of protein in Lower Carb Plain Bagel: Protein
Vitamins and minerals
How much Vitamin A is in Lower Carb Plain Bagel? Amount of Vitamin A in Lower Carb Plain Bagel: Vitamin A
How much Vitamin C is in Lower Carb Plain Bagel? Amount of Vitamin C in Lower Carb Plain Bagel: Vitamin C
How much Calcium is in Lower Carb Plain Bagel? Amount of Calcium in Lower Carb Plain Bagel: Calcium
How much Iron is in Lower Carb Plain Bagel? Amount of Iron in Lower Carb Plain Bagel: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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