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Lowfat Cottage Cheese

Nancy's

Main info:

Lowfat Cottage Cheese
Nancy's
1/2 cup
80.0 calories
3 grams carbs
1 grams fat
14.0 grams protein

0 grams fiber
5.0 mg cholesterol
0.5 grams saturated fat
304 mg sodium
3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lowfat Cottage Cheese? Amount of calories in Lowfat Cottage Cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lowfat Cottage Cheese? Amount of fat in Lowfat Cottage Cheese: Total Fat
How much saturated fat is in Lowfat Cottage Cheese? Amount of saturated fat in Lowfat Cottage Cheese: Saturated fat
How much cholesterol is in Lowfat Cottage Cheese? Amount of cholesterol in Lowfat Cottage Cheese: Cholesterol
How much sodium is in Lowfat Cottage Cheese? Amount of sodium in Lowfat Cottage Cheese: Sodium
How many carbs are in Lowfat Cottage Cheese? Amount of carbs in Lowfat Cottage Cheese: Carbohydrates
How many net carbs are in Lowfat Cottage Cheese? Amount of net carbs in Lowfat Cottage Cheese: Net carbs
How much sugar is in Lowfat Cottage Cheese? Amount of sugar in Lowfat Cottage Cheese: Sugar
How much fiber is in Lowfat Cottage Cheese? Amount of fiber in Lowfat Cottage Cheese: Fiber
How much protein is in Lowfat Cottage Cheese? Amount of protein in Lowfat Cottage Cheese: Protein
Vitamins and minerals
How much Vitamin A is in Lowfat Cottage Cheese? Amount of Vitamin A in Lowfat Cottage Cheese: Vitamin A
How much Vitamin C is in Lowfat Cottage Cheese? Amount of Vitamin C in Lowfat Cottage Cheese: Vitamin C
How much Calcium is in Lowfat Cottage Cheese? Amount of Calcium in Lowfat Cottage Cheese: Calcium
How much Iron is in Lowfat Cottage Cheese? Amount of Iron in Lowfat Cottage Cheese: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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