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Lowfat Kefir, Plain

Friendly Farms

Main info:

Lowfat Kefir, Plain
Friendly Farms
1 cup
110.0 calories
12 grams carbs
2 grams fat
11 grams protein

0 grams fiber
10 mg cholesterol
1.5 grams saturated fat
125 mg sodium
12 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of
How many calories are in Lowfat Kefir, Plain? Amount of calories in Lowfat Kefir, Plain: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lowfat Kefir, Plain? Amount of fat in Lowfat Kefir, Plain: Total Fat
How much saturated fat is in Lowfat Kefir, Plain? Amount of saturated fat in Lowfat Kefir, Plain: Saturated fat
How much cholesterol is in Lowfat Kefir, Plain? Amount of cholesterol in Lowfat Kefir, Plain: Cholesterol
How much sodium is in Lowfat Kefir, Plain? Amount of sodium in Lowfat Kefir, Plain: Sodium
How many carbs are in Lowfat Kefir, Plain? Amount of carbs in Lowfat Kefir, Plain: Carbohydrates
How many net carbs are in Lowfat Kefir, Plain? Amount of net carbs in Lowfat Kefir, Plain: Net carbs
How much sugar is in Lowfat Kefir, Plain? Amount of sugar in Lowfat Kefir, Plain: Sugar
How much fiber is in Lowfat Kefir, Plain? Amount of fiber in Lowfat Kefir, Plain: Fiber
How much protein is in Lowfat Kefir, Plain? Amount of protein in Lowfat Kefir, Plain: Protein
Vitamins and minerals
How much Vitamin A is in Lowfat Kefir, Plain? Amount of Vitamin A in Lowfat Kefir, Plain: Vitamin A
How much Vitamin C is in Lowfat Kefir, Plain? Amount of Vitamin C in Lowfat Kefir, Plain: Vitamin C
How much Calcium is in Lowfat Kefir, Plain? Amount of Calcium in Lowfat Kefir, Plain: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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