Macadamia nuts
Nuts, raw
Main info:
Macadamia nutsNuts, raw
1 cup, whole or halves
962.1 Calories
18.5 g
101.5 g
10.6 g
11.5 g
0 mg
16.2 g
6.7 mg
6.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Macadamia nuts? Amount of calories in Macadamia nuts: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Macadamia nuts? Amount of fat in Macadamia nuts: Total Fat | |
| How much saturated fat is in Macadamia nuts? Amount of saturated fat in Macadamia nuts: Saturated fat | |
| How much monounsaturated fat is in Macadamia nuts? Amount of monounsaturated fat in Macadamia nuts: Monounsaturated fat | |
| How much polyunsaturated fat is in Macadamia nuts? Amount of polyunsaturated fat in Macadamia nuts: Polyunsaturated fat | |
| How much sodium is in Macadamia nuts? Amount of sodium in Macadamia nuts: Sodium | |
| How much potassium is in Macadamia nuts? Amount of potassium in Macadamia nuts: Potassium | |
| How many carbs are in Macadamia nuts? Amount of carbs in Macadamia nuts: Carbohydrates | |
| How many net carbs are in Macadamia nuts? Amount of net carbs in Macadamia nuts: Net carbs | |
| How much sugar is in Macadamia nuts? Amount of sugar in Macadamia nuts: Sugar | |
| How much fiber is in Macadamia nuts? Amount of fiber in Macadamia nuts: Fiber | |
| How much glucose is in Macadamia nuts? Amount of glucose in Macadamia nuts: Glucose | |
| How much fructose is in Macadamia nuts? Amount of fructose in Macadamia nuts: Fructose | |
| How much sucrose is in Macadamia nuts? Amount of sucrose in Macadamia nuts: Sucrose | |
| How much protein is in Macadamia nuts? Amount of protein in Macadamia nuts: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Macadamia nuts? Amount of Vitamin A in Macadamia nuts: Vitamin A | |
| How much Vitamin A IU is in Macadamia nuts? Amount of Vitamin A IU in Macadamia nuts: Vitamin A IU | |
| How much Vitamin B6 is in Macadamia nuts? Amount of Vitamin B6 in Macadamia nuts: Vitamin B6 | |
| How much Vitamin B12 is in Macadamia nuts? Amount of Vitamin B12 in Macadamia nuts: Vitamin B12 | |
| How much Vitamin C is in Macadamia nuts? Amount of Vitamin C in Macadamia nuts: Vitamin C | |
| How much Vitamin D is in Macadamia nuts? Amount of Vitamin D in Macadamia nuts: Vitamin D | |
| How much Vitamin D IU is in Macadamia nuts? Amount of Vitamin D IU in Macadamia nuts: Vitamin D IU | |
| How much Vitamin E is in Macadamia nuts? Amount of Vitamin E in Macadamia nuts: Vitamin E | |
| How much Caffeine is in Macadamia nuts? Amount of Caffeine in Macadamia nuts: Caffeine | |
| How much Calcium is in Macadamia nuts? Amount of Calcium in Macadamia nuts: Calcium | |
| How much Iron is in Macadamia nuts? Amount of Iron in Macadamia nuts: Iron | |
| How much Magnesium is in Macadamia nuts? Amount of Magnesium in Macadamia nuts: Magnesium | |
| How much Phosphorus is in Macadamia nuts? Amount of Phosphorus in Macadamia nuts: Phosphorus | |
| How much Zinc is in Macadamia nuts? Amount of Zinc in Macadamia nuts: Zinc | |
| How much Copper is in Macadamia nuts? Amount of Copper in Macadamia nuts: Copper | |
| How much Manganese is in Macadamia nuts? Amount of Manganese in Macadamia nuts: Manganese | |
| How much Selenium is in Macadamia nuts? Amount of Selenium in Macadamia nuts: Selenium | |
| How much Retinol is in Macadamia nuts? Amount of Retinol in Macadamia nuts: Retinol | |
| How much Thiamine is in Macadamia nuts? Amount of Thiamine in Macadamia nuts: Thiamine | |
| How much Riboflavin is in Macadamia nuts? Amount of Riboflavin in Macadamia nuts: Riboflavin | |
| How much Niacin is in Macadamia nuts? Amount of Niacin in Macadamia nuts: Niacin | |
| How much Folate is in Macadamia nuts? Amount of Folate in Macadamia nuts: Folate | |
| How much Water is in Macadamia nuts? Amount of Water in Macadamia nuts: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Macadamia nuts? Amount of Tryptophan in Macadamia nuts: Tryptophan | |
| How much Threonine is in Macadamia nuts? Amount of Threonine in Macadamia nuts: Threonine | |
| How much Isoleucine is in Macadamia nuts? Amount of Isoleucine in Macadamia nuts: Isoleucine | |
| How much Leucine is in Macadamia nuts? Amount of Leucine in Macadamia nuts: Leucine | |
| How much Lysine is in Macadamia nuts? Amount of Lysine in Macadamia nuts: Lysine | |
| How much Methionine is in Macadamia nuts? Amount of Methionine in Macadamia nuts: Methionine | |
| How much Cystine is in Macadamia nuts? Amount of Cystine in Macadamia nuts: Cystine | |
| How much Phenylalanine is in Macadamia nuts? Amount of Phenylalanine in Macadamia nuts: Phenylalanine | |
| How much Tyrosine is in Macadamia nuts? Amount of Tyrosine in Macadamia nuts: Tyrosine | |
| How much Valine is in Macadamia nuts? Amount of Valine in Macadamia nuts: Valine | |
| How much Arginine is in Macadamia nuts? Amount of Arginine in Macadamia nuts: Arginine | |
| How much Histidine is in Macadamia nuts? Amount of Histidine in Macadamia nuts: Histidine | |
| How much Alanine is in Macadamia nuts? Amount of Alanine in Macadamia nuts: Alanine | |
| How much Aspartic acid is in Macadamia nuts? Amount of Aspartic acid in Macadamia nuts: Aspartic acid | |
| How much Glutamic acid is in Macadamia nuts? Amount of Glutamic acid in Macadamia nuts: Glutamic acid | |
| How much Glycine is in Macadamia nuts? Amount of Glycine in Macadamia nuts: Glycine | |
| How much Proline is in Macadamia nuts? Amount of Proline in Macadamia nuts: Proline | |
| How much Serine is in Macadamia nuts? Amount of Serine in Macadamia nuts: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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