Macaroni
Cooked, enriched
Main info:
MacaroniCooked, enriched
1 cup elbow shaped
221.2 Calories
43.2 g
1.3 g
8.1 g
2.5 g
0 mg
0.2 g
1.4 mg
0.8 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Macaroni? Amount of calories in Macaroni: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Macaroni? Amount of fat in Macaroni: Total Fat | |
| How much saturated fat is in Macaroni? Amount of saturated fat in Macaroni: Saturated fat | |
| How much monounsaturated fat is in Macaroni? Amount of monounsaturated fat in Macaroni: Monounsaturated fat | |
| How much polyunsaturated fat is in Macaroni? Amount of polyunsaturated fat in Macaroni: Polyunsaturated fat | |
| How much sodium is in Macaroni? Amount of sodium in Macaroni: Sodium | |
| How much potassium is in Macaroni? Amount of potassium in Macaroni: Potassium | |
| How many carbs are in Macaroni? Amount of carbs in Macaroni: Carbohydrates | |
| How many net carbs are in Macaroni? Amount of net carbs in Macaroni: Net carbs | |
| How much sugar is in Macaroni? Amount of sugar in Macaroni: Sugar | |
| How much fiber is in Macaroni? Amount of fiber in Macaroni: Fiber | |
| How much glucose is in Macaroni? Amount of glucose in Macaroni: Glucose | |
| How much fructose is in Macaroni? Amount of fructose in Macaroni: Fructose | |
| How much maltose is in Macaroni? Amount of maltose in Macaroni: Maltose | |
| How much sucrose is in Macaroni? Amount of sucrose in Macaroni: Sucrose | |
| How much protein is in Macaroni? Amount of protein in Macaroni: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Macaroni? Amount of Vitamin A in Macaroni: Vitamin A | |
| How much Vitamin A IU is in Macaroni? Amount of Vitamin A IU in Macaroni: Vitamin A IU | |
| How much Vitamin B6 is in Macaroni? Amount of Vitamin B6 in Macaroni: Vitamin B6 | |
| How much Vitamin B12 is in Macaroni? Amount of Vitamin B12 in Macaroni: Vitamin B12 | |
| How much Vitamin C is in Macaroni? Amount of Vitamin C in Macaroni: Vitamin C | |
| How much Vitamin D is in Macaroni? Amount of Vitamin D in Macaroni: Vitamin D | |
| How much Vitamin D IU is in Macaroni? Amount of Vitamin D IU in Macaroni: Vitamin D IU | |
| How much Vitamin E is in Macaroni? Amount of Vitamin E in Macaroni: Vitamin E | |
| How much Vitamin K is in Macaroni? Amount of Vitamin K in Macaroni: Vitamin K | |
| How much Caffeine is in Macaroni? Amount of Caffeine in Macaroni: Caffeine | |
| How much Calcium is in Macaroni? Amount of Calcium in Macaroni: Calcium | |
| How much Iron is in Macaroni? Amount of Iron in Macaroni: Iron | |
| How much Magnesium is in Macaroni? Amount of Magnesium in Macaroni: Magnesium | |
| How much Phosphorus is in Macaroni? Amount of Phosphorus in Macaroni: Phosphorus | |
| How much Zinc is in Macaroni? Amount of Zinc in Macaroni: Zinc | |
| How much Copper is in Macaroni? Amount of Copper in Macaroni: Copper | |
| How much Fluoride is in Macaroni? Amount of Fluoride in Macaroni: Fluoride | |
| How much Manganese is in Macaroni? Amount of Manganese in Macaroni: Manganese | |
| How much Selenium is in Macaroni? Amount of Selenium in Macaroni: Selenium | |
| How much Retinol is in Macaroni? Amount of Retinol in Macaroni: Retinol | |
| How much Lycopene is in Macaroni? Amount of Lycopene in Macaroni: Lycopene | |
| How much Thiamine is in Macaroni? Amount of Thiamine in Macaroni: Thiamine | |
| How much Riboflavin is in Macaroni? Amount of Riboflavin in Macaroni: Riboflavin | |
| How much Niacin is in Macaroni? Amount of Niacin in Macaroni: Niacin | |
| How much Folate is in Macaroni? Amount of Folate in Macaroni: Folate | |
| How much Choline is in Macaroni? Amount of Choline in Macaroni: Choline | |
| How much Betaine is in Macaroni? Amount of Betaine in Macaroni: Betaine | |
| How much Water is in Macaroni? Amount of Water in Macaroni: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Macaroni? Amount of Alpha Lipoic Acid (ALA) in Macaroni: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Macaroni? Amount of Total Omega 3 in Macaroni: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Macaroni? Amount of Tryptophan in Macaroni: Tryptophan | |
| How much Threonine is in Macaroni? Amount of Threonine in Macaroni: Threonine | |
| How much Isoleucine is in Macaroni? Amount of Isoleucine in Macaroni: Isoleucine | |
| How much Leucine is in Macaroni? Amount of Leucine in Macaroni: Leucine | |
| How much Lysine is in Macaroni? Amount of Lysine in Macaroni: Lysine | |
| How much Methionine is in Macaroni? Amount of Methionine in Macaroni: Methionine | |
| How much Cystine is in Macaroni? Amount of Cystine in Macaroni: Cystine | |
| How much Phenylalanine is in Macaroni? Amount of Phenylalanine in Macaroni: Phenylalanine | |
| How much Tyrosine is in Macaroni? Amount of Tyrosine in Macaroni: Tyrosine | |
| How much Valine is in Macaroni? Amount of Valine in Macaroni: Valine | |
| How much Arginine is in Macaroni? Amount of Arginine in Macaroni: Arginine | |
| How much Histidine is in Macaroni? Amount of Histidine in Macaroni: Histidine | |
| How much Alanine is in Macaroni? Amount of Alanine in Macaroni: Alanine | |
| How much Aspartic acid is in Macaroni? Amount of Aspartic acid in Macaroni: Aspartic acid | |
| How much Glutamic acid is in Macaroni? Amount of Glutamic acid in Macaroni: Glutamic acid | |
| How much Glycine is in Macaroni? Amount of Glycine in Macaroni: Glycine | |
| How much Proline is in Macaroni? Amount of Proline in Macaroni: Proline | |
| How much Serine is in Macaroni? Amount of Serine in Macaroni: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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