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Macaroni & cheese

Restaurant, family style, from kids' menu

Main info:

Macaroni & cheese
Restaurant, family style, from kids' menu
1 oz
42.8 calories
5.3 grams carbs
1.7 grams fat
1.5 grams protein

0.3 grams fiber
2.8 mg cholesterol
0.6 grams saturated fat
102.3 mg sodium
0.9 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Macaroni & cheese? Amount of calories in Macaroni & cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Macaroni & cheese? Amount of fat in Macaroni & cheese: Total Fat
How much saturated fat is in Macaroni & cheese? Amount of saturated fat in Macaroni & cheese: Saturated fat
How much monounsaturated fat is in Macaroni & cheese? Amount of monounsaturated fat in Macaroni & cheese: Monounsaturated fat
How much polyunsaturated fat is in Macaroni & cheese? Amount of polyunsaturated fat in Macaroni & cheese: Polyunsaturated fat
How much trans fat is in Macaroni & cheese? Amount of trans fat in Macaroni & cheese: Trans fat
How much cholesterol is in Macaroni & cheese? Amount of cholesterol in Macaroni & cheese: Cholesterol
How much sodium is in Macaroni & cheese? Amount of sodium in Macaroni & cheese: Sodium
How much potassium is in Macaroni & cheese? Amount of potassium in Macaroni & cheese: Potassium
How many carbs are in Macaroni & cheese? Amount of carbs in Macaroni & cheese: Carbohydrates
How many net carbs are in Macaroni & cheese? Amount of net carbs in Macaroni & cheese: Net carbs
How much sugar is in Macaroni & cheese? Amount of sugar in Macaroni & cheese: Sugar
How much fiber is in Macaroni & cheese? Amount of fiber in Macaroni & cheese: Fiber
How much lactose is in Macaroni & cheese? Amount of lactose in Macaroni & cheese: Lactose
How much maltose is in Macaroni & cheese? Amount of maltose in Macaroni & cheese: Maltose
How much galactose is in Macaroni & cheese? Amount of galactose in Macaroni & cheese: Galactose
How much protein is in Macaroni & cheese? Amount of protein in Macaroni & cheese: Protein
Vitamins and minerals
How much Vitamin A is in Macaroni & cheese? Amount of Vitamin A in Macaroni & cheese: Vitamin A
How much Vitamin A IU is in Macaroni & cheese? Amount of Vitamin A IU in Macaroni & cheese: Vitamin A IU
How much Vitamin B6 is in Macaroni & cheese? Amount of Vitamin B6 in Macaroni & cheese: Vitamin B6
How much Vitamin B12 is in Macaroni & cheese? Amount of Vitamin B12 in Macaroni & cheese: Vitamin B12
How much Vitamin E is in Macaroni & cheese? Amount of Vitamin E in Macaroni & cheese: Vitamin E
How much Calcium is in Macaroni & cheese? Amount of Calcium in Macaroni & cheese: Calcium
How much Iron is in Macaroni & cheese? Amount of Iron in Macaroni & cheese: Iron
How much Magnesium is in Macaroni & cheese? Amount of Magnesium in Macaroni & cheese: Magnesium
How much Phosphorus is in Macaroni & cheese? Amount of Phosphorus in Macaroni & cheese: Phosphorus
How much Zinc is in Macaroni & cheese? Amount of Zinc in Macaroni & cheese: Zinc
How much Copper is in Macaroni & cheese? Amount of Copper in Macaroni & cheese: Copper
How much Manganese is in Macaroni & cheese? Amount of Manganese in Macaroni & cheese: Manganese
How much Selenium is in Macaroni & cheese? Amount of Selenium in Macaroni & cheese: Selenium
How much Retinol is in Macaroni & cheese? Amount of Retinol in Macaroni & cheese: Retinol
How much Lycopene is in Macaroni & cheese? Amount of Lycopene in Macaroni & cheese: Lycopene
How much Thiamine is in Macaroni & cheese? Amount of Thiamine in Macaroni & cheese: Thiamine
How much Riboflavin is in Macaroni & cheese? Amount of Riboflavin in Macaroni & cheese: Riboflavin
How much Niacin is in Macaroni & cheese? Amount of Niacin in Macaroni & cheese: Niacin
How much Folate is in Macaroni & cheese? Amount of Folate in Macaroni & cheese: Folate
How much Water is in Macaroni & cheese? Amount of Water in Macaroni & cheese: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Macaroni & cheese? Amount of Alpha Lipoic Acid (ALA) in Macaroni & cheese: Alpha Lipoic Acid (ALA)
How much Docosapentaenoic acid (DPA) is in Macaroni & cheese? Amount of Docosapentaenoic acid (DPA) in Macaroni & cheese: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Macaroni & cheese? Amount of Total Omega 3 in Macaroni & cheese: Total Omega 3
How much Total Omega 6 is in Macaroni & cheese? Amount of Total Omega 6 in Macaroni & cheese: Total Omega 6
Amino acids
How much Tryptophan is in Macaroni & cheese? Amount of Tryptophan in Macaroni & cheese: Tryptophan
How much Threonine is in Macaroni & cheese? Amount of Threonine in Macaroni & cheese: Threonine
How much Isoleucine is in Macaroni & cheese? Amount of Isoleucine in Macaroni & cheese: Isoleucine
How much Leucine is in Macaroni & cheese? Amount of Leucine in Macaroni & cheese: Leucine
How much Lysine is in Macaroni & cheese? Amount of Lysine in Macaroni & cheese: Lysine
How much Methionine is in Macaroni & cheese? Amount of Methionine in Macaroni & cheese: Methionine
How much Cystine is in Macaroni & cheese? Amount of Cystine in Macaroni & cheese: Cystine
How much Phenylalanine is in Macaroni & cheese? Amount of Phenylalanine in Macaroni & cheese: Phenylalanine
How much Tyrosine is in Macaroni & cheese? Amount of Tyrosine in Macaroni & cheese: Tyrosine
How much Valine is in Macaroni & cheese? Amount of Valine in Macaroni & cheese: Valine
How much Arginine is in Macaroni & cheese? Amount of Arginine in Macaroni & cheese: Arginine
How much Histidine is in Macaroni & cheese? Amount of Histidine in Macaroni & cheese: Histidine
How much Alanine is in Macaroni & cheese? Amount of Alanine in Macaroni & cheese: Alanine
How much Aspartic acid is in Macaroni & cheese? Amount of Aspartic acid in Macaroni & cheese: Aspartic acid
How much Glutamic acid is in Macaroni & cheese? Amount of Glutamic acid in Macaroni & cheese: Glutamic acid
How much Glycine is in Macaroni & cheese? Amount of Glycine in Macaroni & cheese: Glycine
How much Proline is in Macaroni & cheese? Amount of Proline in Macaroni & cheese: Proline
How much Serine is in Macaroni & cheese? Amount of Serine in Macaroni & cheese: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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