Main info:
MackerelNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Mackerel? Amount of calories in Mackerel: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Mackerel? Amount of fat in Mackerel: Total Fat | |
How much saturated fat is in Mackerel? Amount of saturated fat in Mackerel: Saturated fat | |
How much sodium is in Mackerel? Amount of sodium in Mackerel: Sodium | |
How many carbs are in Mackerel? Amount of carbs in Mackerel: Carbohydrates | |
How many net carbs are in Mackerel? Amount of net carbs in Mackerel: Net carbs | |
How much sugar is in Mackerel? Amount of sugar in Mackerel: Sugar | |
How much fiber is in Mackerel? Amount of fiber in Mackerel: Fiber | |
How much protein is in Mackerel? Amount of protein in Mackerel: Protein | |
Vitamins and minerals | |
How much Vitamin A IU is in Mackerel? Amount of Vitamin A IU in Mackerel: Vitamin A IU | |
How much Vitamin C is in Mackerel? Amount of Vitamin C in Mackerel: Vitamin C | |
How much Calcium is in Mackerel? Amount of Calcium in Mackerel: Calcium | |
How much Iron is in Mackerel? Amount of Iron in Mackerel: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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