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Mackerel Fillets

With a pink peppercorn & herb marinade - Tesco

Main info:

Mackerel Fillets
With a pink peppercorn & herb marinade - Tesco
1 fillet
300.0 Calories
0.6 g
26.4 g
14.9 g

0 g
68.0 mg
6.9 g
400.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Mackerel Fillets? Amount of calories in Mackerel Fillets: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mackerel Fillets? Amount of fat in Mackerel Fillets: Total Fat
How much saturated fat is in Mackerel Fillets? Amount of saturated fat in Mackerel Fillets: Saturated fat
How much monounsaturated fat is in Mackerel Fillets? Amount of monounsaturated fat in Mackerel Fillets: Monounsaturated fat
How much polyunsaturated fat is in Mackerel Fillets? Amount of polyunsaturated fat in Mackerel Fillets: Polyunsaturated fat
How much cholesterol is in Mackerel Fillets? Amount of cholesterol in Mackerel Fillets: Cholesterol
How much sodium is in Mackerel Fillets? Amount of sodium in Mackerel Fillets: Sodium
How many carbs are in Mackerel Fillets? Amount of carbs in Mackerel Fillets: Carbohydrates
How many net carbs are in Mackerel Fillets? Amount of net carbs in Mackerel Fillets: Net carbs
How much fiber is in Mackerel Fillets? Amount of fiber in Mackerel Fillets: Fiber
How much glucose is in Mackerel Fillets? Amount of glucose in Mackerel Fillets: Glucose
How much protein is in Mackerel Fillets? Amount of protein in Mackerel Fillets: Protein
Vitamins and minerals
How much Vitamin A is in Mackerel Fillets? Amount of Vitamin A in Mackerel Fillets: Vitamin A
How much Vitamin C is in Mackerel Fillets? Amount of Vitamin C in Mackerel Fillets: Vitamin C
How much Calcium is in Mackerel Fillets? Amount of Calcium in Mackerel Fillets: Calcium
How much Iron is in Mackerel Fillets? Amount of Iron in Mackerel Fillets: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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