Mangos
Raw
Main info:
MangosRaw
1 fruit without refuse
124.2 Calories
31.0 g
0.8 g
1.7 g
3.3 g
0 mg
0.2 g
2.1 mg
28.3 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Mangos? Amount of calories in Mangos: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Mangos? Amount of fat in Mangos: Total Fat | |
| How much saturated fat is in Mangos? Amount of saturated fat in Mangos: Saturated fat | |
| How much monounsaturated fat is in Mangos? Amount of monounsaturated fat in Mangos: Monounsaturated fat | |
| How much polyunsaturated fat is in Mangos? Amount of polyunsaturated fat in Mangos: Polyunsaturated fat | |
| How much sodium is in Mangos? Amount of sodium in Mangos: Sodium | |
| How much potassium is in Mangos? Amount of potassium in Mangos: Potassium | |
| How many carbs are in Mangos? Amount of carbs in Mangos: Carbohydrates | |
| How many net carbs are in Mangos? Amount of net carbs in Mangos: Net carbs | |
| How much sugar is in Mangos? Amount of sugar in Mangos: Sugar | |
| How much fiber is in Mangos? Amount of fiber in Mangos: Fiber | |
| How much glucose is in Mangos? Amount of glucose in Mangos: Glucose | |
| How much fructose is in Mangos? Amount of fructose in Mangos: Fructose | |
| How much sucrose is in Mangos? Amount of sucrose in Mangos: Sucrose | |
| How much protein is in Mangos? Amount of protein in Mangos: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Mangos? Amount of Vitamin A in Mangos: Vitamin A | |
| How much Vitamin A IU is in Mangos? Amount of Vitamin A IU in Mangos: Vitamin A IU | |
| How much Vitamin B6 is in Mangos? Amount of Vitamin B6 in Mangos: Vitamin B6 | |
| How much Vitamin B12 is in Mangos? Amount of Vitamin B12 in Mangos: Vitamin B12 | |
| How much Vitamin C is in Mangos? Amount of Vitamin C in Mangos: Vitamin C | |
| How much Vitamin D is in Mangos? Amount of Vitamin D in Mangos: Vitamin D | |
| How much Vitamin D IU is in Mangos? Amount of Vitamin D IU in Mangos: Vitamin D IU | |
| How much Vitamin E is in Mangos? Amount of Vitamin E in Mangos: Vitamin E | |
| How much Vitamin K is in Mangos? Amount of Vitamin K in Mangos: Vitamin K | |
| How much Caffeine is in Mangos? Amount of Caffeine in Mangos: Caffeine | |
| How much Calcium is in Mangos? Amount of Calcium in Mangos: Calcium | |
| How much Iron is in Mangos? Amount of Iron in Mangos: Iron | |
| How much Magnesium is in Mangos? Amount of Magnesium in Mangos: Magnesium | |
| How much Phosphorus is in Mangos? Amount of Phosphorus in Mangos: Phosphorus | |
| How much Zinc is in Mangos? Amount of Zinc in Mangos: Zinc | |
| How much Copper is in Mangos? Amount of Copper in Mangos: Copper | |
| How much Manganese is in Mangos? Amount of Manganese in Mangos: Manganese | |
| How much Selenium is in Mangos? Amount of Selenium in Mangos: Selenium | |
| How much Retinol is in Mangos? Amount of Retinol in Mangos: Retinol | |
| How much Lycopene is in Mangos? Amount of Lycopene in Mangos: Lycopene | |
| How much Thiamine is in Mangos? Amount of Thiamine in Mangos: Thiamine | |
| How much Riboflavin is in Mangos? Amount of Riboflavin in Mangos: Riboflavin | |
| How much Niacin is in Mangos? Amount of Niacin in Mangos: Niacin | |
| How much Folate is in Mangos? Amount of Folate in Mangos: Folate | |
| How much Choline is in Mangos? Amount of Choline in Mangos: Choline | |
| How much Water is in Mangos? Amount of Water in Mangos: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Mangos? Amount of Tryptophan in Mangos: Tryptophan | |
| How much Threonine is in Mangos? Amount of Threonine in Mangos: Threonine | |
| How much Isoleucine is in Mangos? Amount of Isoleucine in Mangos: Isoleucine | |
| How much Leucine is in Mangos? Amount of Leucine in Mangos: Leucine | |
| How much Lysine is in Mangos? Amount of Lysine in Mangos: Lysine | |
| How much Methionine is in Mangos? Amount of Methionine in Mangos: Methionine | |
| How much Phenylalanine is in Mangos? Amount of Phenylalanine in Mangos: Phenylalanine | |
| How much Tyrosine is in Mangos? Amount of Tyrosine in Mangos: Tyrosine | |
| How much Valine is in Mangos? Amount of Valine in Mangos: Valine | |
| How much Arginine is in Mangos? Amount of Arginine in Mangos: Arginine | |
| How much Histidine is in Mangos? Amount of Histidine in Mangos: Histidine | |
| How much Alanine is in Mangos? Amount of Alanine in Mangos: Alanine | |
| How much Aspartic acid is in Mangos? Amount of Aspartic acid in Mangos: Aspartic acid | |
| How much Glutamic acid is in Mangos? Amount of Glutamic acid in Mangos: Glutamic acid | |
| How much Glycine is in Mangos? Amount of Glycine in Mangos: Glycine | |
| How much Proline is in Mangos? Amount of Proline in Mangos: Proline | |
| How much Serine is in Mangos? Amount of Serine in Mangos: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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