Margarine
Regular, 80% fat, composite, stick, with salt
Main info:
MargarineRegular, 80% fat, composite, stick, with salt
1 tbsp
100.4 Calories
0.1 g
11.3 g
0.0 g
0 g
0 mg
2.1 g
105.1 mg
0 g
2.1 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Margarine? Amount of calories in Margarine: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Margarine? Amount of fat in Margarine: Total Fat | |
| How much saturated fat is in Margarine? Amount of saturated fat in Margarine: Saturated fat | |
| How much monounsaturated fat is in Margarine? Amount of monounsaturated fat in Margarine: Monounsaturated fat | |
| How much polyunsaturated fat is in Margarine? Amount of polyunsaturated fat in Margarine: Polyunsaturated fat | |
| How much trans fat is in Margarine? Amount of trans fat in Margarine: Trans fat | |
| How much sodium is in Margarine? Amount of sodium in Margarine: Sodium | |
| How much potassium is in Margarine? Amount of potassium in Margarine: Potassium | |
| How many carbs are in Margarine? Amount of carbs in Margarine: Carbohydrates | |
| How many net carbs are in Margarine? Amount of net carbs in Margarine: Net carbs | |
| How much sugar is in Margarine? Amount of sugar in Margarine: Sugar | |
| How much fiber is in Margarine? Amount of fiber in Margarine: Fiber | |
| How much protein is in Margarine? Amount of protein in Margarine: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Margarine? Amount of Vitamin A in Margarine: Vitamin A | |
| How much Vitamin A IU is in Margarine? Amount of Vitamin A IU in Margarine: Vitamin A IU | |
| How much Vitamin B6 is in Margarine? Amount of Vitamin B6 in Margarine: Vitamin B6 | |
| How much Vitamin B12 is in Margarine? Amount of Vitamin B12 in Margarine: Vitamin B12 | |
| How much Vitamin C is in Margarine? Amount of Vitamin C in Margarine: Vitamin C | |
| How much Vitamin D is in Margarine? Amount of Vitamin D in Margarine: Vitamin D | |
| How much Vitamin D IU is in Margarine? Amount of Vitamin D IU in Margarine: Vitamin D IU | |
| How much Vitamin E is in Margarine? Amount of Vitamin E in Margarine: Vitamin E | |
| How much Vitamin K is in Margarine? Amount of Vitamin K in Margarine: Vitamin K | |
| How much Caffeine is in Margarine? Amount of Caffeine in Margarine: Caffeine | |
| How much Calcium is in Margarine? Amount of Calcium in Margarine: Calcium | |
| How much Iron is in Margarine? Amount of Iron in Margarine: Iron | |
| How much Magnesium is in Margarine? Amount of Magnesium in Margarine: Magnesium | |
| How much Phosphorus is in Margarine? Amount of Phosphorus in Margarine: Phosphorus | |
| How much Zinc is in Margarine? Amount of Zinc in Margarine: Zinc | |
| How much Copper is in Margarine? Amount of Copper in Margarine: Copper | |
| How much Selenium is in Margarine? Amount of Selenium in Margarine: Selenium | |
| How much Retinol is in Margarine? Amount of Retinol in Margarine: Retinol | |
| How much Lycopene is in Margarine? Amount of Lycopene in Margarine: Lycopene | |
| How much Thiamine is in Margarine? Amount of Thiamine in Margarine: Thiamine | |
| How much Riboflavin is in Margarine? Amount of Riboflavin in Margarine: Riboflavin | |
| How much Niacin is in Margarine? Amount of Niacin in Margarine: Niacin | |
| How much Folate is in Margarine? Amount of Folate in Margarine: Folate | |
| How much Choline is in Margarine? Amount of Choline in Margarine: Choline | |
| How much Water is in Margarine? Amount of Water in Margarine: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Margarine? Amount of Alpha Lipoic Acid (ALA) in Margarine: Alpha Lipoic Acid (ALA) | |
| How much Docosapentaenoic acid (DPA) is in Margarine? Amount of Docosapentaenoic acid (DPA) in Margarine: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Margarine? Amount of Total Omega 3 in Margarine: Total Omega 3 | |
| How much Total Omega 6 is in Margarine? Amount of Total Omega 6 in Margarine: Total Omega 6 | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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