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Mashed Sweet Potatoes

Simply Potatoes

Main info:

Mashed Sweet Potatoes
Simply Potatoes
1/2 cup
110.4 calories
22.0 grams carbs
1.0 grams fat
2.0 grams protein

2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
160.0 mg sodium
13.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mashed Sweet Potatoes? Amount of calories in Mashed Sweet Potatoes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mashed Sweet Potatoes? Amount of fat in Mashed Sweet Potatoes: Total Fat
How much sodium is in Mashed Sweet Potatoes? Amount of sodium in Mashed Sweet Potatoes: Sodium
How many carbs are in Mashed Sweet Potatoes? Amount of carbs in Mashed Sweet Potatoes: Carbohydrates
How many net carbs are in Mashed Sweet Potatoes? Amount of net carbs in Mashed Sweet Potatoes: Net carbs
How much sugar is in Mashed Sweet Potatoes? Amount of sugar in Mashed Sweet Potatoes: Sugar
How much fiber is in Mashed Sweet Potatoes? Amount of fiber in Mashed Sweet Potatoes: Fiber
How much protein is in Mashed Sweet Potatoes? Amount of protein in Mashed Sweet Potatoes: Protein
Vitamins and minerals
How much Vitamin A IU is in Mashed Sweet Potatoes? Amount of Vitamin A IU in Mashed Sweet Potatoes: Vitamin A IU
How much Vitamin C is in Mashed Sweet Potatoes? Amount of Vitamin C in Mashed Sweet Potatoes: Vitamin C
How much Calcium is in Mashed Sweet Potatoes? Amount of Calcium in Mashed Sweet Potatoes: Calcium
How much Iron is in Mashed Sweet Potatoes? Amount of Iron in Mashed Sweet Potatoes: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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