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Maypo

Cereals, cooked with water, without salt

Main info:

Maypo
Cereals, cooked with water, without salt
1 cup
170.4 calories
31.9 grams carbs
2.4 grams fat
5.8 grams protein

5.8 grams fiber
0 mg cholesterol
0.4 grams saturated fat
9.6 mg sodium
15.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Maypo? Amount of calories in Maypo: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Maypo? Amount of fat in Maypo: Total Fat
How much saturated fat is in Maypo? Amount of saturated fat in Maypo: Saturated fat
How much monounsaturated fat is in Maypo? Amount of monounsaturated fat in Maypo: Monounsaturated fat
How much polyunsaturated fat is in Maypo? Amount of polyunsaturated fat in Maypo: Polyunsaturated fat
How much sodium is in Maypo? Amount of sodium in Maypo: Sodium
How much potassium is in Maypo? Amount of potassium in Maypo: Potassium
How many carbs are in Maypo? Amount of carbs in Maypo: Carbohydrates
How many net carbs are in Maypo? Amount of net carbs in Maypo: Net carbs
How much sugar is in Maypo? Amount of sugar in Maypo: Sugar
How much fiber is in Maypo? Amount of fiber in Maypo: Fiber
How much protein is in Maypo? Amount of protein in Maypo: Protein
Vitamins and minerals
How much Vitamin A is in Maypo? Amount of Vitamin A in Maypo: Vitamin A
How much Vitamin A IU is in Maypo? Amount of Vitamin A IU in Maypo: Vitamin A IU
How much Vitamin B6 is in Maypo? Amount of Vitamin B6 in Maypo: Vitamin B6
How much Vitamin B12 is in Maypo? Amount of Vitamin B12 in Maypo: Vitamin B12
How much Vitamin C is in Maypo? Amount of Vitamin C in Maypo: Vitamin C
How much Vitamin D is in Maypo? Amount of Vitamin D in Maypo: Vitamin D
How much Vitamin D IU is in Maypo? Amount of Vitamin D IU in Maypo: Vitamin D IU
How much Vitamin E is in Maypo? Amount of Vitamin E in Maypo: Vitamin E
How much Vitamin K is in Maypo? Amount of Vitamin K in Maypo: Vitamin K
How much Caffeine is in Maypo? Amount of Caffeine in Maypo: Caffeine
How much Calcium is in Maypo? Amount of Calcium in Maypo: Calcium
How much Iron is in Maypo? Amount of Iron in Maypo: Iron
How much Magnesium is in Maypo? Amount of Magnesium in Maypo: Magnesium
How much Phosphorus is in Maypo? Amount of Phosphorus in Maypo: Phosphorus
How much Zinc is in Maypo? Amount of Zinc in Maypo: Zinc
How much Copper is in Maypo? Amount of Copper in Maypo: Copper
How much Selenium is in Maypo? Amount of Selenium in Maypo: Selenium
How much Retinol is in Maypo? Amount of Retinol in Maypo: Retinol
How much Lycopene is in Maypo? Amount of Lycopene in Maypo: Lycopene
How much Thiamine is in Maypo? Amount of Thiamine in Maypo: Thiamine
How much Riboflavin is in Maypo? Amount of Riboflavin in Maypo: Riboflavin
How much Niacin is in Maypo? Amount of Niacin in Maypo: Niacin
How much Folate is in Maypo? Amount of Folate in Maypo: Folate
How much Choline is in Maypo? Amount of Choline in Maypo: Choline
How much Water is in Maypo? Amount of Water in Maypo: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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