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Mediterrean Egg White Sandwich on Ciabatta

Egg whites, a thick slice of Vermont white cheddar, roasted tomatoes, fresh spinach and basil pesto - Panera Bread

Main info:

Mediterrean Egg White Sandwich on Ciabatta
Egg whites, a thick slice of Vermont white cheddar, roasted tomatoes, fresh spinach and basil pesto - Panera Bread
1 sandwich
411.0 calories
47.1 grams carbs
16.0 grams fat
20.0 grams protein

3.0 grams fiber
25.0 mg cholesterol
6.0 grams saturated fat
832.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mediterrean Egg White Sandwich on Ciabatta? Amount of calories in Mediterrean Egg White Sandwich on Ciabatta: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mediterrean Egg White Sandwich on Ciabatta? Amount of fat in Mediterrean Egg White Sandwich on Ciabatta: Total Fat
How much saturated fat is in Mediterrean Egg White Sandwich on Ciabatta? Amount of saturated fat in Mediterrean Egg White Sandwich on Ciabatta: Saturated fat
How much cholesterol is in Mediterrean Egg White Sandwich on Ciabatta? Amount of cholesterol in Mediterrean Egg White Sandwich on Ciabatta: Cholesterol
How much sodium is in Mediterrean Egg White Sandwich on Ciabatta? Amount of sodium in Mediterrean Egg White Sandwich on Ciabatta: Sodium
How many carbs are in Mediterrean Egg White Sandwich on Ciabatta? Amount of carbs in Mediterrean Egg White Sandwich on Ciabatta: Carbohydrates
How many net carbs are in Mediterrean Egg White Sandwich on Ciabatta? Amount of net carbs in Mediterrean Egg White Sandwich on Ciabatta: Net carbs
How much fiber is in Mediterrean Egg White Sandwich on Ciabatta? Amount of fiber in Mediterrean Egg White Sandwich on Ciabatta: Fiber
How much glucose is in Mediterrean Egg White Sandwich on Ciabatta? Amount of glucose in Mediterrean Egg White Sandwich on Ciabatta: Glucose
How much protein is in Mediterrean Egg White Sandwich on Ciabatta? Amount of protein in Mediterrean Egg White Sandwich on Ciabatta: Protein
Vitamins and minerals
How much Vitamin A is in Mediterrean Egg White Sandwich on Ciabatta? Amount of Vitamin A in Mediterrean Egg White Sandwich on Ciabatta: Vitamin A
How much Vitamin C is in Mediterrean Egg White Sandwich on Ciabatta? Amount of Vitamin C in Mediterrean Egg White Sandwich on Ciabatta: Vitamin C
How much Calcium is in Mediterrean Egg White Sandwich on Ciabatta? Amount of Calcium in Mediterrean Egg White Sandwich on Ciabatta: Calcium
How much Iron is in Mediterrean Egg White Sandwich on Ciabatta? Amount of Iron in Mediterrean Egg White Sandwich on Ciabatta: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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