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Melba toast crackers

Plain

Main info:

Melba toast crackers
Plain
1 cup, rounds
128.7 calories
25.3 grams carbs
1.1 grams fat
4.0 grams protein

2.1 grams fiber
0 mg cholesterol
0.1 grams saturated fat
197.3 mg sodium
0.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Melba toast crackers? Amount of calories in Melba toast crackers: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Melba toast crackers? Amount of fat in Melba toast crackers: Total Fat
How much saturated fat is in Melba toast crackers? Amount of saturated fat in Melba toast crackers: Saturated fat
How much monounsaturated fat is in Melba toast crackers? Amount of monounsaturated fat in Melba toast crackers: Monounsaturated fat
How much polyunsaturated fat is in Melba toast crackers? Amount of polyunsaturated fat in Melba toast crackers: Polyunsaturated fat
How much sodium is in Melba toast crackers? Amount of sodium in Melba toast crackers: Sodium
How much potassium is in Melba toast crackers? Amount of potassium in Melba toast crackers: Potassium
How many carbs are in Melba toast crackers? Amount of carbs in Melba toast crackers: Carbohydrates
How many net carbs are in Melba toast crackers? Amount of net carbs in Melba toast crackers: Net carbs
How much sugar is in Melba toast crackers? Amount of sugar in Melba toast crackers: Sugar
How much fiber is in Melba toast crackers? Amount of fiber in Melba toast crackers: Fiber
How much protein is in Melba toast crackers? Amount of protein in Melba toast crackers: Protein
Vitamins and minerals
How much Vitamin A is in Melba toast crackers? Amount of Vitamin A in Melba toast crackers: Vitamin A
How much Vitamin A IU is in Melba toast crackers? Amount of Vitamin A IU in Melba toast crackers: Vitamin A IU
How much Vitamin B6 is in Melba toast crackers? Amount of Vitamin B6 in Melba toast crackers: Vitamin B6
How much Vitamin B12 is in Melba toast crackers? Amount of Vitamin B12 in Melba toast crackers: Vitamin B12
How much Vitamin C is in Melba toast crackers? Amount of Vitamin C in Melba toast crackers: Vitamin C
How much Vitamin D is in Melba toast crackers? Amount of Vitamin D in Melba toast crackers: Vitamin D
How much Vitamin D IU is in Melba toast crackers? Amount of Vitamin D IU in Melba toast crackers: Vitamin D IU
How much Vitamin E is in Melba toast crackers? Amount of Vitamin E in Melba toast crackers: Vitamin E
How much Vitamin K is in Melba toast crackers? Amount of Vitamin K in Melba toast crackers: Vitamin K
How much Caffeine is in Melba toast crackers? Amount of Caffeine in Melba toast crackers: Caffeine
How much Calcium is in Melba toast crackers? Amount of Calcium in Melba toast crackers: Calcium
How much Iron is in Melba toast crackers? Amount of Iron in Melba toast crackers: Iron
How much Magnesium is in Melba toast crackers? Amount of Magnesium in Melba toast crackers: Magnesium
How much Phosphorus is in Melba toast crackers? Amount of Phosphorus in Melba toast crackers: Phosphorus
How much Zinc is in Melba toast crackers? Amount of Zinc in Melba toast crackers: Zinc
How much Copper is in Melba toast crackers? Amount of Copper in Melba toast crackers: Copper
How much Manganese is in Melba toast crackers? Amount of Manganese in Melba toast crackers: Manganese
How much Selenium is in Melba toast crackers? Amount of Selenium in Melba toast crackers: Selenium
How much Retinol is in Melba toast crackers? Amount of Retinol in Melba toast crackers: Retinol
How much Lycopene is in Melba toast crackers? Amount of Lycopene in Melba toast crackers: Lycopene
How much Thiamine is in Melba toast crackers? Amount of Thiamine in Melba toast crackers: Thiamine
How much Riboflavin is in Melba toast crackers? Amount of Riboflavin in Melba toast crackers: Riboflavin
How much Niacin is in Melba toast crackers? Amount of Niacin in Melba toast crackers: Niacin
How much Folate is in Melba toast crackers? Amount of Folate in Melba toast crackers: Folate
How much Choline is in Melba toast crackers? Amount of Choline in Melba toast crackers: Choline
How much Water is in Melba toast crackers? Amount of Water in Melba toast crackers: Water
Fatty acids
Amino acids
How much Tryptophan is in Melba toast crackers? Amount of Tryptophan in Melba toast crackers: Tryptophan
How much Threonine is in Melba toast crackers? Amount of Threonine in Melba toast crackers: Threonine
How much Isoleucine is in Melba toast crackers? Amount of Isoleucine in Melba toast crackers: Isoleucine
How much Leucine is in Melba toast crackers? Amount of Leucine in Melba toast crackers: Leucine
How much Lysine is in Melba toast crackers? Amount of Lysine in Melba toast crackers: Lysine
How much Methionine is in Melba toast crackers? Amount of Methionine in Melba toast crackers: Methionine
How much Cystine is in Melba toast crackers? Amount of Cystine in Melba toast crackers: Cystine
How much Phenylalanine is in Melba toast crackers? Amount of Phenylalanine in Melba toast crackers: Phenylalanine
How much Tyrosine is in Melba toast crackers? Amount of Tyrosine in Melba toast crackers: Tyrosine
How much Valine is in Melba toast crackers? Amount of Valine in Melba toast crackers: Valine
How much Arginine is in Melba toast crackers? Amount of Arginine in Melba toast crackers: Arginine
How much Histidine is in Melba toast crackers? Amount of Histidine in Melba toast crackers: Histidine
How much Alanine is in Melba toast crackers? Amount of Alanine in Melba toast crackers: Alanine
How much Aspartic acid is in Melba toast crackers? Amount of Aspartic acid in Melba toast crackers: Aspartic acid
How much Glutamic acid is in Melba toast crackers? Amount of Glutamic acid in Melba toast crackers: Glutamic acid
How much Glycine is in Melba toast crackers? Amount of Glycine in Melba toast crackers: Glycine
How much Proline is in Melba toast crackers? Amount of Proline in Melba toast crackers: Proline
How much Serine is in Melba toast crackers? Amount of Serine in Melba toast crackers: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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