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Mild Black Bean Dip

Guiltless Gourmet

Main info:

Mild Black Bean Dip
Guiltless Gourmet
2 tbsp
30.0 calories
5.0 grams carbs
0 grams fat
2.0 grams protein

1.0 grams fiber
0 mg cholesterol
0 grams saturated fat
100.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mild Black Bean Dip? Amount of calories in Mild Black Bean Dip: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mild Black Bean Dip? Amount of fat in Mild Black Bean Dip: Total Fat
How much sodium is in Mild Black Bean Dip? Amount of sodium in Mild Black Bean Dip: Sodium
How many carbs are in Mild Black Bean Dip? Amount of carbs in Mild Black Bean Dip: Carbohydrates
How many net carbs are in Mild Black Bean Dip? Amount of net carbs in Mild Black Bean Dip: Net carbs
How much fiber is in Mild Black Bean Dip? Amount of fiber in Mild Black Bean Dip: Fiber
How much glucose is in Mild Black Bean Dip? Amount of glucose in Mild Black Bean Dip: Glucose
How much protein is in Mild Black Bean Dip? Amount of protein in Mild Black Bean Dip: Protein
Vitamins and minerals
How much Vitamin A is in Mild Black Bean Dip? Amount of Vitamin A in Mild Black Bean Dip: Vitamin A
How much Vitamin C is in Mild Black Bean Dip? Amount of Vitamin C in Mild Black Bean Dip: Vitamin C
How much Calcium is in Mild Black Bean Dip? Amount of Calcium in Mild Black Bean Dip: Calcium
How much Iron is in Mild Black Bean Dip? Amount of Iron in Mild Black Bean Dip: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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