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Moong Dal

Swad

Main info:

Moong Dal
Swad
1/2 cup
360 calories
41 grams carbs
15 grams fat
16 grams protein

7 grams fiber
0 mg cholesterol
7 grams saturated fat
210 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Moong Dal? Amount of calories in Moong Dal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Moong Dal? Amount of fat in Moong Dal: Total Fat
How much saturated fat is in Moong Dal? Amount of saturated fat in Moong Dal: Saturated fat
How much sodium is in Moong Dal? Amount of sodium in Moong Dal: Sodium
How many carbs are in Moong Dal? Amount of carbs in Moong Dal: Carbohydrates
How many net carbs are in Moong Dal? Amount of net carbs in Moong Dal: Net carbs
How much sugar is in Moong Dal? Amount of sugar in Moong Dal: Sugar
How much fiber is in Moong Dal? Amount of fiber in Moong Dal: Fiber
How much protein is in Moong Dal? Amount of protein in Moong Dal: Protein
Vitamins and minerals
How much Vitamin A is in Moong Dal? Amount of Vitamin A in Moong Dal: Vitamin A
How much Vitamin C is in Moong Dal? Amount of Vitamin C in Moong Dal: Vitamin C
How much Calcium is in Moong Dal? Amount of Calcium in Moong Dal: Calcium
How much Iron is in Moong Dal? Amount of Iron in Moong Dal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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