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Mother's groovy grahams

Cereals ready-to-eat, quaker

Main info:

Mother's groovy grahams
Cereals ready-to-eat, quaker
100 grams
379 calories
88.9 grams carbs
1.5 grams fat
4.6 grams protein

2.6 grams fiber
0 mg cholesterol
0.3 grams saturated fat
758 mg sodium
44.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mother's groovy grahams? Amount of calories in Mother's groovy grahams: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mother's groovy grahams? Amount of fat in Mother's groovy grahams: Total Fat
How much saturated fat is in Mother's groovy grahams? Amount of saturated fat in Mother's groovy grahams: Saturated fat
How much monounsaturated fat is in Mother's groovy grahams? Amount of monounsaturated fat in Mother's groovy grahams: Monounsaturated fat
How much polyunsaturated fat is in Mother's groovy grahams? Amount of polyunsaturated fat in Mother's groovy grahams: Polyunsaturated fat
How much sodium is in Mother's groovy grahams? Amount of sodium in Mother's groovy grahams: Sodium
How much potassium is in Mother's groovy grahams? Amount of potassium in Mother's groovy grahams: Potassium
How many carbs are in Mother's groovy grahams? Amount of carbs in Mother's groovy grahams: Carbohydrates
How many net carbs are in Mother's groovy grahams? Amount of net carbs in Mother's groovy grahams: Net carbs
How much sugar is in Mother's groovy grahams? Amount of sugar in Mother's groovy grahams: Sugar
How much fiber is in Mother's groovy grahams? Amount of fiber in Mother's groovy grahams: Fiber
How much protein is in Mother's groovy grahams? Amount of protein in Mother's groovy grahams: Protein
Vitamins and minerals
How much Vitamin A is in Mother's groovy grahams? Amount of Vitamin A in Mother's groovy grahams: Vitamin A
How much Vitamin A IU is in Mother's groovy grahams? Amount of Vitamin A IU in Mother's groovy grahams: Vitamin A IU
How much Vitamin B6 is in Mother's groovy grahams? Amount of Vitamin B6 in Mother's groovy grahams: Vitamin B6
How much Vitamin B12 is in Mother's groovy grahams? Amount of Vitamin B12 in Mother's groovy grahams: Vitamin B12
How much Vitamin C is in Mother's groovy grahams? Amount of Vitamin C in Mother's groovy grahams: Vitamin C
How much Vitamin D is in Mother's groovy grahams? Amount of Vitamin D in Mother's groovy grahams: Vitamin D
How much Vitamin E is in Mother's groovy grahams? Amount of Vitamin E in Mother's groovy grahams: Vitamin E
How much Calcium is in Mother's groovy grahams? Amount of Calcium in Mother's groovy grahams: Calcium
How much Iron is in Mother's groovy grahams? Amount of Iron in Mother's groovy grahams: Iron
How much Magnesium is in Mother's groovy grahams? Amount of Magnesium in Mother's groovy grahams: Magnesium
How much Phosphorus is in Mother's groovy grahams? Amount of Phosphorus in Mother's groovy grahams: Phosphorus
How much Zinc is in Mother's groovy grahams? Amount of Zinc in Mother's groovy grahams: Zinc
How much Copper is in Mother's groovy grahams? Amount of Copper in Mother's groovy grahams: Copper
How much Manganese is in Mother's groovy grahams? Amount of Manganese in Mother's groovy grahams: Manganese
How much Retinol is in Mother's groovy grahams? Amount of Retinol in Mother's groovy grahams: Retinol
How much Thiamine is in Mother's groovy grahams? Amount of Thiamine in Mother's groovy grahams: Thiamine
How much Riboflavin is in Mother's groovy grahams? Amount of Riboflavin in Mother's groovy grahams: Riboflavin
How much Niacin is in Mother's groovy grahams? Amount of Niacin in Mother's groovy grahams: Niacin
How much Folate is in Mother's groovy grahams? Amount of Folate in Mother's groovy grahams: Folate
How much Water is in Mother's groovy grahams? Amount of Water in Mother's groovy grahams: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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