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Multigrain Square, Maple Pumpkin Seeds

Elevation

Main info:

Multigrain Square, Maple Pumpkin Seeds
Elevation
1 square
140 Calories
21 g
4.5 g
3.0 g

2 g
0 mg
1 g
80.0 mg
6.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Multigrain Square, Maple Pumpkin Seeds? Amount of calories in Multigrain Square, Maple Pumpkin Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Multigrain Square, Maple Pumpkin Seeds? Amount of fat in Multigrain Square, Maple Pumpkin Seeds: Total Fat
How much saturated fat is in Multigrain Square, Maple Pumpkin Seeds? Amount of saturated fat in Multigrain Square, Maple Pumpkin Seeds: Saturated fat
How much sodium is in Multigrain Square, Maple Pumpkin Seeds? Amount of sodium in Multigrain Square, Maple Pumpkin Seeds: Sodium
How much potassium is in Multigrain Square, Maple Pumpkin Seeds? Amount of potassium in Multigrain Square, Maple Pumpkin Seeds: Potassium
How many carbs are in Multigrain Square, Maple Pumpkin Seeds? Amount of carbs in Multigrain Square, Maple Pumpkin Seeds: Carbohydrates
How many net carbs are in Multigrain Square, Maple Pumpkin Seeds? Amount of net carbs in Multigrain Square, Maple Pumpkin Seeds: Net carbs
How much sugar is in Multigrain Square, Maple Pumpkin Seeds? Amount of sugar in Multigrain Square, Maple Pumpkin Seeds: Sugar
How much fiber is in Multigrain Square, Maple Pumpkin Seeds? Amount of fiber in Multigrain Square, Maple Pumpkin Seeds: Fiber
How much protein is in Multigrain Square, Maple Pumpkin Seeds? Amount of protein in Multigrain Square, Maple Pumpkin Seeds: Protein
Vitamins and minerals
How much Calcium is in Multigrain Square, Maple Pumpkin Seeds? Amount of Calcium in Multigrain Square, Maple Pumpkin Seeds: Calcium
How much Iron is in Multigrain Square, Maple Pumpkin Seeds? Amount of Iron in Multigrain Square, Maple Pumpkin Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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