>

Mussels

Rising Tide

Main info:

Mussels
Rising Tide
4 oz
175.0 Calories
8 g
5.0 g
27 g

0 g
63.0 mg
1 g
410.0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mussels? Amount of calories in Mussels: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mussels? Amount of fat in Mussels: Total Fat
How much saturated fat is in Mussels? Amount of saturated fat in Mussels: Saturated fat
How much cholesterol is in Mussels? Amount of cholesterol in Mussels: Cholesterol
How much sodium is in Mussels? Amount of sodium in Mussels: Sodium
How much potassium is in Mussels? Amount of potassium in Mussels: Potassium
How many carbs are in Mussels? Amount of carbs in Mussels: Carbohydrates
How many net carbs are in Mussels? Amount of net carbs in Mussels: Net carbs
How much sugar is in Mussels? Amount of sugar in Mussels: Sugar
How much fiber is in Mussels? Amount of fiber in Mussels: Fiber
How much protein is in Mussels? Amount of protein in Mussels: Protein
Vitamins and minerals
How much Calcium is in Mussels? Amount of Calcium in Mussels: Calcium
How much Iron is in Mussels? Amount of Iron in Mussels: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli