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Mustard Greens

Laura Lynn

Main info:

Mustard Greens
Laura Lynn
1/2 cup
30.0 Calories
5.0 g
0.5 g
1.0 g

3.0 g
0 mg
0 g
10.0 mg
0.5 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Mustard Greens? Amount of calories in Mustard Greens: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mustard Greens? Amount of fat in Mustard Greens: Total Fat
How much sodium is in Mustard Greens? Amount of sodium in Mustard Greens: Sodium
How many carbs are in Mustard Greens? Amount of carbs in Mustard Greens: Carbohydrates
How many net carbs are in Mustard Greens? Amount of net carbs in Mustard Greens: Net carbs
How much sugar is in Mustard Greens? Amount of sugar in Mustard Greens: Sugar
How much fiber is in Mustard Greens? Amount of fiber in Mustard Greens: Fiber
How much protein is in Mustard Greens? Amount of protein in Mustard Greens: Protein
Vitamins and minerals
How much Vitamin A is in Mustard Greens? Amount of Vitamin A in Mustard Greens: Vitamin A
How much Vitamin C is in Mustard Greens? Amount of Vitamin C in Mustard Greens: Vitamin C
How much Calcium is in Mustard Greens? Amount of Calcium in Mustard Greens: Calcium
How much Iron is in Mustard Greens? Amount of Iron in Mustard Greens: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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