Natural Dates
Sahara Gold
Main info:
Natural DatesSahara Gold
2 dates
140.0 Calories
36 g
0 g
1 g
3 g
0 mg
0 g
10 mg
29.0 g
0 g
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Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Natural Dates? Amount of calories in Natural Dates: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Natural Dates? Amount of fat in Natural Dates: Total Fat | |
| How much sodium is in Natural Dates? Amount of sodium in Natural Dates: Sodium | |
| How much potassium is in Natural Dates? Amount of potassium in Natural Dates: Potassium | |
| How many carbs are in Natural Dates? Amount of carbs in Natural Dates: Carbohydrates | |
| How many net carbs are in Natural Dates? Amount of net carbs in Natural Dates: Net carbs | |
| How much sugar is in Natural Dates? Amount of sugar in Natural Dates: Sugar | |
| How much fiber is in Natural Dates? Amount of fiber in Natural Dates: Fiber | |
| How much protein is in Natural Dates? Amount of protein in Natural Dates: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Natural Dates? Amount of Vitamin A in Natural Dates: Vitamin A | |
| How much Vitamin C is in Natural Dates? Amount of Vitamin C in Natural Dates: Vitamin C | |
| How much Vitamin D is in Natural Dates? Amount of Vitamin D in Natural Dates: Vitamin D | |
| How much Calcium is in Natural Dates? Amount of Calcium in Natural Dates: Calcium | |
| How much Iron is in Natural Dates? Amount of Iron in Natural Dates: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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