Natural Delights, Medjool Dates
Bard Valley
Main info:
Natural Delights, Medjool DatesBard Valley
2 dates
137 calories
33 grams carbs
0 grams fat
1 grams protein
3 grams fiber
0 mg cholesterol
0 grams saturated fat
4 mg sodium
30.0 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Natural Delights, Medjool Dates? Amount of calories in Natural Delights, Medjool Dates: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Natural Delights, Medjool Dates? Amount of fat in Natural Delights, Medjool Dates: Total Fat | |
| How much sodium is in Natural Delights, Medjool Dates? Amount of sodium in Natural Delights, Medjool Dates: Sodium | |
| How much potassium is in Natural Delights, Medjool Dates? Amount of potassium in Natural Delights, Medjool Dates: Potassium | |
| How many carbs are in Natural Delights, Medjool Dates? Amount of carbs in Natural Delights, Medjool Dates: Carbohydrates | |
| How many net carbs are in Natural Delights, Medjool Dates? Amount of net carbs in Natural Delights, Medjool Dates: Net carbs | |
| How much sugar is in Natural Delights, Medjool Dates? Amount of sugar in Natural Delights, Medjool Dates: Sugar | |
| How much fiber is in Natural Delights, Medjool Dates? Amount of fiber in Natural Delights, Medjool Dates: Fiber | |
| How much protein is in Natural Delights, Medjool Dates? Amount of protein in Natural Delights, Medjool Dates: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Natural Delights, Medjool Dates? Amount of Vitamin A in Natural Delights, Medjool Dates: Vitamin A | |
| How much Vitamin C is in Natural Delights, Medjool Dates? Amount of Vitamin C in Natural Delights, Medjool Dates: Vitamin C | |
| How much Calcium is in Natural Delights, Medjool Dates? Amount of Calcium in Natural Delights, Medjool Dates: Calcium | |
| How much Iron is in Natural Delights, Medjool Dates? Amount of Iron in Natural Delights, Medjool Dates: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar foods...
Note: Any items purchased after
clicking our Amazon buttons will give us a little referral bonus. If you do click them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli