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Nonfat Yogurt, Plain

Key Food Quality

Main info:

Nonfat Yogurt, Plain
Key Food Quality
1 cup
129.4 Calories
18.0 g
0 g
12.0 g

0 g
0 mg
0 g
190.7 mg
18.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Nonfat Yogurt, Plain? Amount of calories in Nonfat Yogurt, Plain: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Nonfat Yogurt, Plain? Amount of fat in Nonfat Yogurt, Plain: Total Fat
How much sodium is in Nonfat Yogurt, Plain? Amount of sodium in Nonfat Yogurt, Plain: Sodium
How many carbs are in Nonfat Yogurt, Plain? Amount of carbs in Nonfat Yogurt, Plain: Carbohydrates
How many net carbs are in Nonfat Yogurt, Plain? Amount of net carbs in Nonfat Yogurt, Plain: Net carbs
How much sugar is in Nonfat Yogurt, Plain? Amount of sugar in Nonfat Yogurt, Plain: Sugar
How much fiber is in Nonfat Yogurt, Plain? Amount of fiber in Nonfat Yogurt, Plain: Fiber
How much protein is in Nonfat Yogurt, Plain? Amount of protein in Nonfat Yogurt, Plain: Protein
Vitamins and minerals
How much Vitamin A IU is in Nonfat Yogurt, Plain? Amount of Vitamin A IU in Nonfat Yogurt, Plain: Vitamin A IU
How much Vitamin C is in Nonfat Yogurt, Plain? Amount of Vitamin C in Nonfat Yogurt, Plain: Vitamin C
How much Calcium is in Nonfat Yogurt, Plain? Amount of Calcium in Nonfat Yogurt, Plain: Calcium
How much Iron is in Nonfat Yogurt, Plain? Amount of Iron in Nonfat Yogurt, Plain: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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