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Nopales

Nopales

Cooked, without salt

Main info:

Nopales
Cooked, without salt
1 cup
22.4 calories
4.9 grams carbs
0.1 grams fat
2.0 grams protein

3.0 grams fiber
0 mg cholesterol
0.0 grams saturated fat
29.8 mg sodium
1.7 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Nopales? Amount of calories in Nopales: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Nopales? Amount of fat in Nopales: Total Fat
How much saturated fat is in Nopales? Amount of saturated fat in Nopales: Saturated fat
How much monounsaturated fat is in Nopales? Amount of monounsaturated fat in Nopales: Monounsaturated fat
How much polyunsaturated fat is in Nopales? Amount of polyunsaturated fat in Nopales: Polyunsaturated fat
How much sodium is in Nopales? Amount of sodium in Nopales: Sodium
How much potassium is in Nopales? Amount of potassium in Nopales: Potassium
How many carbs are in Nopales? Amount of carbs in Nopales: Carbohydrates
How many net carbs are in Nopales? Amount of net carbs in Nopales: Net carbs
How much sugar is in Nopales? Amount of sugar in Nopales: Sugar
How much fiber is in Nopales? Amount of fiber in Nopales: Fiber
How much protein is in Nopales? Amount of protein in Nopales: Protein
Vitamins and minerals
How much Vitamin A is in Nopales? Amount of Vitamin A in Nopales: Vitamin A
How much Vitamin A IU is in Nopales? Amount of Vitamin A IU in Nopales: Vitamin A IU
How much Vitamin B6 is in Nopales? Amount of Vitamin B6 in Nopales: Vitamin B6
How much Vitamin B12 is in Nopales? Amount of Vitamin B12 in Nopales: Vitamin B12
How much Vitamin C is in Nopales? Amount of Vitamin C in Nopales: Vitamin C
How much Vitamin D is in Nopales? Amount of Vitamin D in Nopales: Vitamin D
How much Vitamin D IU is in Nopales? Amount of Vitamin D IU in Nopales: Vitamin D IU
How much Vitamin E is in Nopales? Amount of Vitamin E in Nopales: Vitamin E
How much Vitamin K is in Nopales? Amount of Vitamin K in Nopales: Vitamin K
How much Caffeine is in Nopales? Amount of Caffeine in Nopales: Caffeine
How much Calcium is in Nopales? Amount of Calcium in Nopales: Calcium
How much Iron is in Nopales? Amount of Iron in Nopales: Iron
How much Magnesium is in Nopales? Amount of Magnesium in Nopales: Magnesium
How much Phosphorus is in Nopales? Amount of Phosphorus in Nopales: Phosphorus
How much Zinc is in Nopales? Amount of Zinc in Nopales: Zinc
How much Copper is in Nopales? Amount of Copper in Nopales: Copper
How much Manganese is in Nopales? Amount of Manganese in Nopales: Manganese
How much Selenium is in Nopales? Amount of Selenium in Nopales: Selenium
How much Retinol is in Nopales? Amount of Retinol in Nopales: Retinol
How much Lycopene is in Nopales? Amount of Lycopene in Nopales: Lycopene
How much Thiamine is in Nopales? Amount of Thiamine in Nopales: Thiamine
How much Riboflavin is in Nopales? Amount of Riboflavin in Nopales: Riboflavin
How much Niacin is in Nopales? Amount of Niacin in Nopales: Niacin
How much Folate is in Nopales? Amount of Folate in Nopales: Folate
How much Choline is in Nopales? Amount of Choline in Nopales: Choline
How much Water is in Nopales? Amount of Water in Nopales: Water
Fatty acids
Amino acids
How much Tryptophan is in Nopales? Amount of Tryptophan in Nopales: Tryptophan
How much Threonine is in Nopales? Amount of Threonine in Nopales: Threonine
How much Isoleucine is in Nopales? Amount of Isoleucine in Nopales: Isoleucine
How much Leucine is in Nopales? Amount of Leucine in Nopales: Leucine
How much Lysine is in Nopales? Amount of Lysine in Nopales: Lysine
How much Methionine is in Nopales? Amount of Methionine in Nopales: Methionine
How much Cystine is in Nopales? Amount of Cystine in Nopales: Cystine
How much Phenylalanine is in Nopales? Amount of Phenylalanine in Nopales: Phenylalanine
How much Tyrosine is in Nopales? Amount of Tyrosine in Nopales: Tyrosine
How much Valine is in Nopales? Amount of Valine in Nopales: Valine
How much Arginine is in Nopales? Amount of Arginine in Nopales: Arginine
How much Histidine is in Nopales? Amount of Histidine in Nopales: Histidine
How much Alanine is in Nopales? Amount of Alanine in Nopales: Alanine
How much Aspartic acid is in Nopales? Amount of Aspartic acid in Nopales: Aspartic acid
How much Glutamic acid is in Nopales? Amount of Glutamic acid in Nopales: Glutamic acid
How much Glycine is in Nopales? Amount of Glycine in Nopales: Glycine
How much Proline is in Nopales? Amount of Proline in Nopales: Proline
How much Serine is in Nopales? Amount of Serine in Nopales: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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