Nutmeg
Spices, ground
Main info:
NutmegSpices, ground
1 tbsp
36.8 Calories
3.5 g
2.5 g
0.4 g
1.5 g
0 mg
1.8 g
1.1 mg
0.2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Nutmeg? Amount of calories in Nutmeg: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Nutmeg? Amount of fat in Nutmeg: Total Fat | |
| How much saturated fat is in Nutmeg? Amount of saturated fat in Nutmeg: Saturated fat | |
| How much monounsaturated fat is in Nutmeg? Amount of monounsaturated fat in Nutmeg: Monounsaturated fat | |
| How much polyunsaturated fat is in Nutmeg? Amount of polyunsaturated fat in Nutmeg: Polyunsaturated fat | |
| How much sodium is in Nutmeg? Amount of sodium in Nutmeg: Sodium | |
| How much potassium is in Nutmeg? Amount of potassium in Nutmeg: Potassium | |
| How many carbs are in Nutmeg? Amount of carbs in Nutmeg: Carbohydrates | |
| How many net carbs are in Nutmeg? Amount of net carbs in Nutmeg: Net carbs | |
| How much sugar is in Nutmeg? Amount of sugar in Nutmeg: Sugar | |
| How much fiber is in Nutmeg? Amount of fiber in Nutmeg: Fiber | |
| How much protein is in Nutmeg? Amount of protein in Nutmeg: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Nutmeg? Amount of Vitamin A in Nutmeg: Vitamin A | |
| How much Vitamin A IU is in Nutmeg? Amount of Vitamin A IU in Nutmeg: Vitamin A IU | |
| How much Vitamin B6 is in Nutmeg? Amount of Vitamin B6 in Nutmeg: Vitamin B6 | |
| How much Vitamin B12 is in Nutmeg? Amount of Vitamin B12 in Nutmeg: Vitamin B12 | |
| How much Vitamin C is in Nutmeg? Amount of Vitamin C in Nutmeg: Vitamin C | |
| How much Vitamin D is in Nutmeg? Amount of Vitamin D in Nutmeg: Vitamin D | |
| How much Vitamin D IU is in Nutmeg? Amount of Vitamin D IU in Nutmeg: Vitamin D IU | |
| How much Vitamin E is in Nutmeg? Amount of Vitamin E in Nutmeg: Vitamin E | |
| How much Vitamin K is in Nutmeg? Amount of Vitamin K in Nutmeg: Vitamin K | |
| How much Caffeine is in Nutmeg? Amount of Caffeine in Nutmeg: Caffeine | |
| How much Calcium is in Nutmeg? Amount of Calcium in Nutmeg: Calcium | |
| How much Iron is in Nutmeg? Amount of Iron in Nutmeg: Iron | |
| How much Magnesium is in Nutmeg? Amount of Magnesium in Nutmeg: Magnesium | |
| How much Phosphorus is in Nutmeg? Amount of Phosphorus in Nutmeg: Phosphorus | |
| How much Zinc is in Nutmeg? Amount of Zinc in Nutmeg: Zinc | |
| How much Copper is in Nutmeg? Amount of Copper in Nutmeg: Copper | |
| How much Manganese is in Nutmeg? Amount of Manganese in Nutmeg: Manganese | |
| How much Selenium is in Nutmeg? Amount of Selenium in Nutmeg: Selenium | |
| How much Retinol is in Nutmeg? Amount of Retinol in Nutmeg: Retinol | |
| How much Lycopene is in Nutmeg? Amount of Lycopene in Nutmeg: Lycopene | |
| How much Thiamine is in Nutmeg? Amount of Thiamine in Nutmeg: Thiamine | |
| How much Riboflavin is in Nutmeg? Amount of Riboflavin in Nutmeg: Riboflavin | |
| How much Niacin is in Nutmeg? Amount of Niacin in Nutmeg: Niacin | |
| How much Folate is in Nutmeg? Amount of Folate in Nutmeg: Folate | |
| How much Choline is in Nutmeg? Amount of Choline in Nutmeg: Choline | |
| How much Water is in Nutmeg? Amount of Water in Nutmeg: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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