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Nuts & Berries, with Pumpkin Seeds

Nuts & Berries, with Pumpkin Seeds

Kirkland Signature

Main info:

Nuts & Berries, with Pumpkin Seeds
Kirkland Signature
1/4 cup
150 Calories
13 g
9 g
4 g

2 g
0 mg
1 g
35 mg
8 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Nuts & Berries, with Pumpkin Seeds? Amount of calories in Nuts & Berries, with Pumpkin Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Nuts & Berries, with Pumpkin Seeds? Amount of fat in Nuts & Berries, with Pumpkin Seeds: Total Fat
How much saturated fat is in Nuts & Berries, with Pumpkin Seeds? Amount of saturated fat in Nuts & Berries, with Pumpkin Seeds: Saturated fat
How much sodium is in Nuts & Berries, with Pumpkin Seeds? Amount of sodium in Nuts & Berries, with Pumpkin Seeds: Sodium
How much potassium is in Nuts & Berries, with Pumpkin Seeds? Amount of potassium in Nuts & Berries, with Pumpkin Seeds: Potassium
How many carbs are in Nuts & Berries, with Pumpkin Seeds? Amount of carbs in Nuts & Berries, with Pumpkin Seeds: Carbohydrates
How many net carbs are in Nuts & Berries, with Pumpkin Seeds? Amount of net carbs in Nuts & Berries, with Pumpkin Seeds: Net carbs
How much sugar is in Nuts & Berries, with Pumpkin Seeds? Amount of sugar in Nuts & Berries, with Pumpkin Seeds: Sugar
How much fiber is in Nuts & Berries, with Pumpkin Seeds? Amount of fiber in Nuts & Berries, with Pumpkin Seeds: Fiber
How much protein is in Nuts & Berries, with Pumpkin Seeds? Amount of protein in Nuts & Berries, with Pumpkin Seeds: Protein
Vitamins and minerals
How much Vitamin D is in Nuts & Berries, with Pumpkin Seeds? Amount of Vitamin D in Nuts & Berries, with Pumpkin Seeds: Vitamin D
How much Calcium is in Nuts & Berries, with Pumpkin Seeds? Amount of Calcium in Nuts & Berries, with Pumpkin Seeds: Calcium
How much Iron is in Nuts & Berries, with Pumpkin Seeds? Amount of Iron in Nuts & Berries, with Pumpkin Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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