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Oat & Nut

H-E-B

Main info:

Oat & Nut
H-E-B
1 slice
130 calories
24 grams carbs
2 grams fat
4 grams protein

1 grams fiber
0 mg cholesterol
0 grams saturated fat
200 mg sodium
3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Oat & Nut? Amount of calories in Oat & Nut: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Oat & Nut? Amount of fat in Oat & Nut: Total Fat
How much monounsaturated fat is in Oat & Nut? Amount of monounsaturated fat in Oat & Nut: Monounsaturated fat
How much polyunsaturated fat is in Oat & Nut? Amount of polyunsaturated fat in Oat & Nut: Polyunsaturated fat
How much sodium is in Oat & Nut? Amount of sodium in Oat & Nut: Sodium
How many carbs are in Oat & Nut? Amount of carbs in Oat & Nut: Carbohydrates
How many net carbs are in Oat & Nut? Amount of net carbs in Oat & Nut: Net carbs
How much sugar is in Oat & Nut? Amount of sugar in Oat & Nut: Sugar
How much fiber is in Oat & Nut? Amount of fiber in Oat & Nut: Fiber
How much protein is in Oat & Nut? Amount of protein in Oat & Nut: Protein
Vitamins and minerals
How much Vitamin A is in Oat & Nut? Amount of Vitamin A in Oat & Nut: Vitamin A
How much Vitamin C is in Oat & Nut? Amount of Vitamin C in Oat & Nut: Vitamin C
How much Calcium is in Oat & Nut? Amount of Calcium in Oat & Nut: Calcium
How much Iron is in Oat & Nut? Amount of Iron in Oat & Nut: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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