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Oat & Nut Oatmeal

Heinen's

Main info:

Oat & Nut Oatmeal
Heinen's
1 container
180.0 calories
28 grams carbs
2.5 grams fat
6 grams protein

3 grams fiber
0 mg cholesterol
0 grams saturated fat
11 mg sodium
9 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Oat & Nut Oatmeal? Amount of calories in Oat & Nut Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Oat & Nut Oatmeal? Amount of fat in Oat & Nut Oatmeal: Total Fat
How much sodium is in Oat & Nut Oatmeal? Amount of sodium in Oat & Nut Oatmeal: Sodium
How many carbs are in Oat & Nut Oatmeal? Amount of carbs in Oat & Nut Oatmeal: Carbohydrates
How many net carbs are in Oat & Nut Oatmeal? Amount of net carbs in Oat & Nut Oatmeal: Net carbs
How much sugar is in Oat & Nut Oatmeal? Amount of sugar in Oat & Nut Oatmeal: Sugar
How much fiber is in Oat & Nut Oatmeal? Amount of fiber in Oat & Nut Oatmeal: Fiber
How much protein is in Oat & Nut Oatmeal? Amount of protein in Oat & Nut Oatmeal: Protein
Vitamins and minerals
How much Vitamin A is in Oat & Nut Oatmeal? Amount of Vitamin A in Oat & Nut Oatmeal: Vitamin A
How much Vitamin C is in Oat & Nut Oatmeal? Amount of Vitamin C in Oat & Nut Oatmeal: Vitamin C
How much Calcium is in Oat & Nut Oatmeal? Amount of Calcium in Oat & Nut Oatmeal: Calcium
How much Iron is in Oat & Nut Oatmeal? Amount of Iron in Oat & Nut Oatmeal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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