Main info:
OatmealNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Oatmeal? Amount of calories in Oatmeal: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Oatmeal? Amount of fat in Oatmeal: Total Fat | |
How much saturated fat is in Oatmeal? Amount of saturated fat in Oatmeal: Saturated fat | |
How much sodium is in Oatmeal? Amount of sodium in Oatmeal: Sodium | |
How much potassium is in Oatmeal? Amount of potassium in Oatmeal: Potassium | |
How many carbs are in Oatmeal? Amount of carbs in Oatmeal: Carbohydrates | |
How many net carbs are in Oatmeal? Amount of net carbs in Oatmeal: Net carbs | |
How much sugar is in Oatmeal? Amount of sugar in Oatmeal: Sugar | |
How much fiber is in Oatmeal? Amount of fiber in Oatmeal: Fiber | |
How much protein is in Oatmeal? Amount of protein in Oatmeal: Protein | |
Vitamins and minerals | |
How much Vitamin D is in Oatmeal? Amount of Vitamin D in Oatmeal: Vitamin D | |
How much Calcium is in Oatmeal? Amount of Calcium in Oatmeal: Calcium | |
How much Iron is in Oatmeal? Amount of Iron in Oatmeal: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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