Oatmeal cookies

Refrigerated dough, baked

Fat 40% Carbs 55%
Percent Calories

1 cookie of oatmeal cookies contains 57 Calories, 8 grams of carbs, 1 grams of protein, and 3 grams of fat. This has a relatively high calorie density, with 471 Calories per 100g.

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Nutrition Facts

For 1 cookie of oatmeal cookies (12g)

Nutrient Value %DV
Calories 57
Fats 3g 3%
Saturated fats 1g 3%
Trans fats –
Cholesterol 3mg 1%
Sodium 39mg 2%
Total Carbohydrate 8g 3%
Net carbs 8g
Fiber 0.3g 1%
Sugar –
Proteins 1g
Calcium 4mg 0.3%
Iron 0.3mg 2%
Potassium 20mg 0.4%
Vitamin D –
Vitamins and Minerals
Alpha carotene –
Beta carotene –
Caffeine –
Choline –
Copper 0mg 2%
Fluoride –
Folate (B9) 3μg 1%
Lycopene –
Magnesium 4mg 1%
Manganese 0.1mg 5%
Niacin 0.2mg 1%
Pantothenic acid 0mg 1%
Phosphorus 14mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 1μg 2%
Theobromine –
Thiamine 0mg 2%
Vitamin A IU 8IU
Vitamin A 0.5μg 0.1%
Vitamin B12 0μg 0.2%
Vitamin B6 0mg 0.4%
Vitamin C 0mg 0%
Vitamin D IU –
Vitamin D2 –
Vitamin D3 –
Vitamin E –
Vitamin K –
Zinc 0.1mg 1%
Sugars
Sugar –
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 0.4g
Trans fats –
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) –
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline –
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g