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Oatmeal, Cranberry Orange

Powerful Foods

Main info:

Oatmeal, Cranberry Orange
Powerful Foods
65 g
240 calories
34.0 grams carbs
3.5 grams fat
20 grams protein

4 grams fiber
50.0 mg cholesterol
1 grams saturated fat
170 mg sodium
10 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Oatmeal, Cranberry Orange? Amount of calories in Oatmeal, Cranberry Orange: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Oatmeal, Cranberry Orange? Amount of fat in Oatmeal, Cranberry Orange: Total Fat
How much saturated fat is in Oatmeal, Cranberry Orange? Amount of saturated fat in Oatmeal, Cranberry Orange: Saturated fat
How much cholesterol is in Oatmeal, Cranberry Orange? Amount of cholesterol in Oatmeal, Cranberry Orange: Cholesterol
How much sodium is in Oatmeal, Cranberry Orange? Amount of sodium in Oatmeal, Cranberry Orange: Sodium
How much potassium is in Oatmeal, Cranberry Orange? Amount of potassium in Oatmeal, Cranberry Orange: Potassium
How many carbs are in Oatmeal, Cranberry Orange? Amount of carbs in Oatmeal, Cranberry Orange: Carbohydrates
How many net carbs are in Oatmeal, Cranberry Orange? Amount of net carbs in Oatmeal, Cranberry Orange: Net carbs
How much sugar is in Oatmeal, Cranberry Orange? Amount of sugar in Oatmeal, Cranberry Orange: Sugar
How much fiber is in Oatmeal, Cranberry Orange? Amount of fiber in Oatmeal, Cranberry Orange: Fiber
How much protein is in Oatmeal, Cranberry Orange? Amount of protein in Oatmeal, Cranberry Orange: Protein
Vitamins and minerals
How much Calcium is in Oatmeal, Cranberry Orange? Amount of Calcium in Oatmeal, Cranberry Orange: Calcium
How much Iron is in Oatmeal, Cranberry Orange? Amount of Iron in Oatmeal, Cranberry Orange: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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