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Oats & Quinoa, Cranberry & Coconut

Chia Pod

Main info:

Oats & Quinoa, Cranberry & Coconut
Chia Pod
170 g
190 calories
24 grams carbs
9 grams fat
4 grams protein

4 grams fiber
0 mg cholesterol
5.0 grams saturated fat
30 mg sodium
13 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Oats & Quinoa, Cranberry & Coconut? Amount of calories in Oats & Quinoa, Cranberry & Coconut: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Oats & Quinoa, Cranberry & Coconut? Amount of fat in Oats & Quinoa, Cranberry & Coconut: Total Fat
How much saturated fat is in Oats & Quinoa, Cranberry & Coconut? Amount of saturated fat in Oats & Quinoa, Cranberry & Coconut: Saturated fat
How much sodium is in Oats & Quinoa, Cranberry & Coconut? Amount of sodium in Oats & Quinoa, Cranberry & Coconut: Sodium
How much potassium is in Oats & Quinoa, Cranberry & Coconut? Amount of potassium in Oats & Quinoa, Cranberry & Coconut: Potassium
How many carbs are in Oats & Quinoa, Cranberry & Coconut? Amount of carbs in Oats & Quinoa, Cranberry & Coconut: Carbohydrates
How many net carbs are in Oats & Quinoa, Cranberry & Coconut? Amount of net carbs in Oats & Quinoa, Cranberry & Coconut: Net carbs
How much sugar is in Oats & Quinoa, Cranberry & Coconut? Amount of sugar in Oats & Quinoa, Cranberry & Coconut: Sugar
How much fiber is in Oats & Quinoa, Cranberry & Coconut? Amount of fiber in Oats & Quinoa, Cranberry & Coconut: Fiber
How much protein is in Oats & Quinoa, Cranberry & Coconut? Amount of protein in Oats & Quinoa, Cranberry & Coconut: Protein
Vitamins and minerals
How much Calcium is in Oats & Quinoa, Cranberry & Coconut? Amount of Calcium in Oats & Quinoa, Cranberry & Coconut: Calcium
How much Iron is in Oats & Quinoa, Cranberry & Coconut? Amount of Iron in Oats & Quinoa, Cranberry & Coconut: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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