Ocean Perch
Spartan
Main info:
Ocean PerchSpartan
1 fillet
105.0 Calories
0 g
2 g
21 g
0 g
45 mg
0 g
90 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Ocean Perch? Amount of calories in Ocean Perch: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Ocean Perch? Amount of fat in Ocean Perch: Total Fat | |
| How much cholesterol is in Ocean Perch? Amount of cholesterol in Ocean Perch: Cholesterol | |
| How much sodium is in Ocean Perch? Amount of sodium in Ocean Perch: Sodium | |
| How many carbs are in Ocean Perch? Amount of carbs in Ocean Perch: Carbohydrates | |
| How many net carbs are in Ocean Perch? Amount of net carbs in Ocean Perch: Net carbs | |
| How much sugar is in Ocean Perch? Amount of sugar in Ocean Perch: Sugar | |
| How much fiber is in Ocean Perch? Amount of fiber in Ocean Perch: Fiber | |
| How much protein is in Ocean Perch? Amount of protein in Ocean Perch: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Ocean Perch? Amount of Vitamin A in Ocean Perch: Vitamin A | |
| How much Vitamin C is in Ocean Perch? Amount of Vitamin C in Ocean Perch: Vitamin C | |
| How much Calcium is in Ocean Perch? Amount of Calcium in Ocean Perch: Calcium | |
| How much Iron is in Ocean Perch? Amount of Iron in Ocean Perch: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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