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Okra

Earth Exotics

Main info:

Okra
Earth Exotics
3 oz
30 Calories
6 g
0 g
2 g

3 g
0 mg
0 g
5.0 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Okra? Amount of calories in Okra: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Okra? Amount of fat in Okra: Total Fat
How much sodium is in Okra? Amount of sodium in Okra: Sodium
How much potassium is in Okra? Amount of potassium in Okra: Potassium
How many carbs are in Okra? Amount of carbs in Okra: Carbohydrates
How many net carbs are in Okra? Amount of net carbs in Okra: Net carbs
How much sugar is in Okra? Amount of sugar in Okra: Sugar
How much fiber is in Okra? Amount of fiber in Okra: Fiber
How much protein is in Okra? Amount of protein in Okra: Protein
Vitamins and minerals
How much Calcium is in Okra? Amount of Calcium in Okra: Calcium
How much Iron is in Okra? Amount of Iron in Okra: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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