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Omelets, Ham & Cheese

Schwan's

Main info:

Omelets, Ham & Cheese
Schwan's
1 omelet
200.0 Calories
4 g
14 g
13 g

0 g
250.0 mg
6.0 g
670.0 mg
2 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Omelets, Ham & Cheese? Amount of calories in Omelets, Ham & Cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Omelets, Ham & Cheese? Amount of fat in Omelets, Ham & Cheese: Total Fat
How much saturated fat is in Omelets, Ham & Cheese? Amount of saturated fat in Omelets, Ham & Cheese: Saturated fat
How much cholesterol is in Omelets, Ham & Cheese? Amount of cholesterol in Omelets, Ham & Cheese: Cholesterol
How much sodium is in Omelets, Ham & Cheese? Amount of sodium in Omelets, Ham & Cheese: Sodium
How much potassium is in Omelets, Ham & Cheese? Amount of potassium in Omelets, Ham & Cheese: Potassium
How many carbs are in Omelets, Ham & Cheese? Amount of carbs in Omelets, Ham & Cheese: Carbohydrates
How many net carbs are in Omelets, Ham & Cheese? Amount of net carbs in Omelets, Ham & Cheese: Net carbs
How much sugar is in Omelets, Ham & Cheese? Amount of sugar in Omelets, Ham & Cheese: Sugar
How much fiber is in Omelets, Ham & Cheese? Amount of fiber in Omelets, Ham & Cheese: Fiber
How much protein is in Omelets, Ham & Cheese? Amount of protein in Omelets, Ham & Cheese: Protein
Vitamins and minerals
How much Calcium is in Omelets, Ham & Cheese? Amount of Calcium in Omelets, Ham & Cheese: Calcium
How much Iron is in Omelets, Ham & Cheese? Amount of Iron in Omelets, Ham & Cheese: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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