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Organic Amaranth Flakes

Arrowhead Mills

Main info:

Organic Amaranth Flakes
Arrowhead Mills
1 cup
140 Calories
26 g
2 g
4 g

3.0 g
0 mg
0 g
0 mg
4 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Organic Amaranth Flakes? Amount of calories in Organic Amaranth Flakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Organic Amaranth Flakes? Amount of fat in Organic Amaranth Flakes: Total Fat
How much monounsaturated fat is in Organic Amaranth Flakes? Amount of monounsaturated fat in Organic Amaranth Flakes: Monounsaturated fat
How much polyunsaturated fat is in Organic Amaranth Flakes? Amount of polyunsaturated fat in Organic Amaranth Flakes: Polyunsaturated fat
How much sodium is in Organic Amaranth Flakes? Amount of sodium in Organic Amaranth Flakes: Sodium
How much potassium is in Organic Amaranth Flakes? Amount of potassium in Organic Amaranth Flakes: Potassium
How many carbs are in Organic Amaranth Flakes? Amount of carbs in Organic Amaranth Flakes: Carbohydrates
How many net carbs are in Organic Amaranth Flakes? Amount of net carbs in Organic Amaranth Flakes: Net carbs
How much sugar is in Organic Amaranth Flakes? Amount of sugar in Organic Amaranth Flakes: Sugar
How much fiber is in Organic Amaranth Flakes? Amount of fiber in Organic Amaranth Flakes: Fiber
How much protein is in Organic Amaranth Flakes? Amount of protein in Organic Amaranth Flakes: Protein
Vitamins and minerals
How much Vitamin A is in Organic Amaranth Flakes? Amount of Vitamin A in Organic Amaranth Flakes: Vitamin A
How much Vitamin C is in Organic Amaranth Flakes? Amount of Vitamin C in Organic Amaranth Flakes: Vitamin C
How much Calcium is in Organic Amaranth Flakes? Amount of Calcium in Organic Amaranth Flakes: Calcium
How much Iron is in Organic Amaranth Flakes? Amount of Iron in Organic Amaranth Flakes: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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