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Organic Pumpkin Seeds

Vitacost

Main info:

Organic Pumpkin Seeds
Vitacost
1/4 cup
180 Calories
4 g
14.0 g
9 g

3 g
0 mg
3.5 g
5.0 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Organic Pumpkin Seeds? Amount of calories in Organic Pumpkin Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Organic Pumpkin Seeds? Amount of fat in Organic Pumpkin Seeds: Total Fat
How much saturated fat is in Organic Pumpkin Seeds? Amount of saturated fat in Organic Pumpkin Seeds: Saturated fat
How much sodium is in Organic Pumpkin Seeds? Amount of sodium in Organic Pumpkin Seeds: Sodium
How many carbs are in Organic Pumpkin Seeds? Amount of carbs in Organic Pumpkin Seeds: Carbohydrates
How many net carbs are in Organic Pumpkin Seeds? Amount of net carbs in Organic Pumpkin Seeds: Net carbs
How much sugar is in Organic Pumpkin Seeds? Amount of sugar in Organic Pumpkin Seeds: Sugar
How much fiber is in Organic Pumpkin Seeds? Amount of fiber in Organic Pumpkin Seeds: Fiber
How much protein is in Organic Pumpkin Seeds? Amount of protein in Organic Pumpkin Seeds: Protein
Vitamins and minerals
How much Vitamin A is in Organic Pumpkin Seeds? Amount of Vitamin A in Organic Pumpkin Seeds: Vitamin A
How much Vitamin C is in Organic Pumpkin Seeds? Amount of Vitamin C in Organic Pumpkin Seeds: Vitamin C
How much Calcium is in Organic Pumpkin Seeds? Amount of Calcium in Organic Pumpkin Seeds: Calcium
How much Iron is in Organic Pumpkin Seeds? Amount of Iron in Organic Pumpkin Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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