Organic Pumpkin Seeds
Woodstock
Main info:
Organic Pumpkin SeedsWoodstock
1/4 cup
180 Calories
4 g
14.0 g
9 g
3 g
0 mg
3.5 g
5.0 mg
1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Organic Pumpkin Seeds? Amount of calories in Organic Pumpkin Seeds: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Organic Pumpkin Seeds? Amount of fat in Organic Pumpkin Seeds: Total Fat | |
| How much saturated fat is in Organic Pumpkin Seeds? Amount of saturated fat in Organic Pumpkin Seeds: Saturated fat | |
| How much sodium is in Organic Pumpkin Seeds? Amount of sodium in Organic Pumpkin Seeds: Sodium | |
| How many carbs are in Organic Pumpkin Seeds? Amount of carbs in Organic Pumpkin Seeds: Carbohydrates | |
| How many net carbs are in Organic Pumpkin Seeds? Amount of net carbs in Organic Pumpkin Seeds: Net carbs | |
| How much sugar is in Organic Pumpkin Seeds? Amount of sugar in Organic Pumpkin Seeds: Sugar | |
| How much fiber is in Organic Pumpkin Seeds? Amount of fiber in Organic Pumpkin Seeds: Fiber | |
| How much protein is in Organic Pumpkin Seeds? Amount of protein in Organic Pumpkin Seeds: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Organic Pumpkin Seeds? Amount of Vitamin A in Organic Pumpkin Seeds: Vitamin A | |
| How much Vitamin C is in Organic Pumpkin Seeds? Amount of Vitamin C in Organic Pumpkin Seeds: Vitamin C | |
| How much Vitamin D is in Organic Pumpkin Seeds? Amount of Vitamin D in Organic Pumpkin Seeds: Vitamin D | |
| How much Calcium is in Organic Pumpkin Seeds? Amount of Calcium in Organic Pumpkin Seeds: Calcium | |
| How much Iron is in Organic Pumpkin Seeds? Amount of Iron in Organic Pumpkin Seeds: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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