Organic Sweet Potatoes

Earth's Best Organic

Carbs 91% Protein 9%
Percent Calories

1 serving of organic sweet potatoes contains 90 Calories, 20 grams of carbs, 2 grams of protein, and 0 grams of fat. This has a relatively low calorie density, with 80 Calories per 100g.

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Nutrition Facts

For 1 serving of organic sweet potatoes (113g)

Nutrient Value %DV
Calories 90
Fats 0g 0%
Saturated fats –
Trans fats –
Cholesterol –
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 4g
Proteins 2g
Calcium 40mg 3%
Iron 1mg 6%
Potassium –
Vitamin D –
Vitamins and Minerals
Alpha carotene –
Beta carotene –
Caffeine –
Choline –
Copper –
Fluoride –
Folate (B9) –
Lycopene –
Magnesium –
Manganese –
Niacin –
Pantothenic acid –
Phosphorus –
Retinol –
Riboflavin (B2) –
Selenium –
Theobromine –
Thiamine –
Vitamin A IU 10000IU
Vitamin A –
Vitamin B12 –
Vitamin B6 –
Vitamin C 6mg 7%
Vitamin D IU –
Vitamin D2 –
Vitamin D3 –
Vitamin E –
Vitamin K –
Zinc –
Sugars
Sugar 4g
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats –
Monounsaturated fats –
Polyunsaturated fats –
Trans fats –
Fatty Acids
Total omega 3 –
Total omega 6 –
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) –
Eicosapentaenoic Acid (EPA) –
Docosapentaenoic Acid (DPA) –
Amino Acids
Alanine –
Arginine –
Aspartic acid –
Cystine –
Glutamic acid –
Glycine –
Histidine –
Hydroxyproline –
Isoleucine –
Leucine –
Lysine –
Methionine –
Phenylalanine –
Proline –
Serine –
Threonine –
Tryptophan –
Tyrosine –
Valine –