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Organics Oats & Flax Instant Oatmeal

H-E-B

Main info:

Organics Oats & Flax Instant Oatmeal
H-E-B
1 packet
150 Calories
29 g
2 g
4 g

3 g
0 mg
0 g
130 mg
11.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Organics Oats & Flax Instant Oatmeal? Amount of calories in Organics Oats & Flax Instant Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Organics Oats & Flax Instant Oatmeal? Amount of fat in Organics Oats & Flax Instant Oatmeal: Total Fat
How much monounsaturated fat is in Organics Oats & Flax Instant Oatmeal? Amount of monounsaturated fat in Organics Oats & Flax Instant Oatmeal: Monounsaturated fat
How much polyunsaturated fat is in Organics Oats & Flax Instant Oatmeal? Amount of polyunsaturated fat in Organics Oats & Flax Instant Oatmeal: Polyunsaturated fat
How much sodium is in Organics Oats & Flax Instant Oatmeal? Amount of sodium in Organics Oats & Flax Instant Oatmeal: Sodium
How much potassium is in Organics Oats & Flax Instant Oatmeal? Amount of potassium in Organics Oats & Flax Instant Oatmeal: Potassium
How many carbs are in Organics Oats & Flax Instant Oatmeal? Amount of carbs in Organics Oats & Flax Instant Oatmeal: Carbohydrates
How many net carbs are in Organics Oats & Flax Instant Oatmeal? Amount of net carbs in Organics Oats & Flax Instant Oatmeal: Net carbs
How much sugar is in Organics Oats & Flax Instant Oatmeal? Amount of sugar in Organics Oats & Flax Instant Oatmeal: Sugar
How much fiber is in Organics Oats & Flax Instant Oatmeal? Amount of fiber in Organics Oats & Flax Instant Oatmeal: Fiber
How much protein is in Organics Oats & Flax Instant Oatmeal? Amount of protein in Organics Oats & Flax Instant Oatmeal: Protein
Vitamins and minerals
How much Vitamin A is in Organics Oats & Flax Instant Oatmeal? Amount of Vitamin A in Organics Oats & Flax Instant Oatmeal: Vitamin A
How much Vitamin C is in Organics Oats & Flax Instant Oatmeal? Amount of Vitamin C in Organics Oats & Flax Instant Oatmeal: Vitamin C
How much Calcium is in Organics Oats & Flax Instant Oatmeal? Amount of Calcium in Organics Oats & Flax Instant Oatmeal: Calcium
How much Iron is in Organics Oats & Flax Instant Oatmeal? Amount of Iron in Organics Oats & Flax Instant Oatmeal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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