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Original Kefir

Lifeway

Main info:

Original Kefir
Lifeway
1 cup
150 Calories
12 g
8 g
8 g

0 g
30 mg
5 g
125 mg
12 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in Original Kefir? Amount of calories in Original Kefir: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Original Kefir? Amount of fat in Original Kefir: Total Fat
How much saturated fat is in Original Kefir? Amount of saturated fat in Original Kefir: Saturated fat
How much cholesterol is in Original Kefir? Amount of cholesterol in Original Kefir: Cholesterol
How much sodium is in Original Kefir? Amount of sodium in Original Kefir: Sodium
How many carbs are in Original Kefir? Amount of carbs in Original Kefir: Carbohydrates
How many net carbs are in Original Kefir? Amount of net carbs in Original Kefir: Net carbs
How much sugar is in Original Kefir? Amount of sugar in Original Kefir: Sugar
How much fiber is in Original Kefir? Amount of fiber in Original Kefir: Fiber
How much protein is in Original Kefir? Amount of protein in Original Kefir: Protein
Vitamins and minerals
How much Calcium is in Original Kefir? Amount of Calcium in Original Kefir: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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