Pan Seared Tofu with Veggies
Veestro
Main info:
Pan Seared Tofu with VeggiesVeestro
7 oz
240 Calories
19.0 g
11 g
17.0 g
3 g
0 mg
2 g
150.0 mg
3 g
0 g
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| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pan Seared Tofu with Veggies? Amount of calories in Pan Seared Tofu with Veggies: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pan Seared Tofu with Veggies? Amount of fat in Pan Seared Tofu with Veggies: Total Fat | |
| How much saturated fat is in Pan Seared Tofu with Veggies? Amount of saturated fat in Pan Seared Tofu with Veggies: Saturated fat | |
| How much sodium is in Pan Seared Tofu with Veggies? Amount of sodium in Pan Seared Tofu with Veggies: Sodium | |
| How many carbs are in Pan Seared Tofu with Veggies? Amount of carbs in Pan Seared Tofu with Veggies: Carbohydrates | |
| How many net carbs are in Pan Seared Tofu with Veggies? Amount of net carbs in Pan Seared Tofu with Veggies: Net carbs | |
| How much sugar is in Pan Seared Tofu with Veggies? Amount of sugar in Pan Seared Tofu with Veggies: Sugar | |
| How much fiber is in Pan Seared Tofu with Veggies? Amount of fiber in Pan Seared Tofu with Veggies: Fiber | |
| How much protein is in Pan Seared Tofu with Veggies? Amount of protein in Pan Seared Tofu with Veggies: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pan Seared Tofu with Veggies? Amount of Vitamin A in Pan Seared Tofu with Veggies: Vitamin A | |
| How much Vitamin C is in Pan Seared Tofu with Veggies? Amount of Vitamin C in Pan Seared Tofu with Veggies: Vitamin C | |
| How much Calcium is in Pan Seared Tofu with Veggies? Amount of Calcium in Pan Seared Tofu with Veggies: Calcium | |
| How much Iron is in Pan Seared Tofu with Veggies? Amount of Iron in Pan Seared Tofu with Veggies: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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