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Panera Fruit Parfait

Panera Bread

Main info:

Panera Fruit Parfait
Panera Bread
1 serving
310.0 calories
43.0 grams carbs
11.0 grams fat
9.0 grams protein

3.0 grams fiber
10.0 mg cholesterol
4.5 grams saturated fat
100.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Panera Fruit Parfait? Amount of calories in Panera Fruit Parfait: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Panera Fruit Parfait? Amount of fat in Panera Fruit Parfait: Total Fat
How much saturated fat is in Panera Fruit Parfait? Amount of saturated fat in Panera Fruit Parfait: Saturated fat
How much cholesterol is in Panera Fruit Parfait? Amount of cholesterol in Panera Fruit Parfait: Cholesterol
How much sodium is in Panera Fruit Parfait? Amount of sodium in Panera Fruit Parfait: Sodium
How many carbs are in Panera Fruit Parfait? Amount of carbs in Panera Fruit Parfait: Carbohydrates
How many net carbs are in Panera Fruit Parfait? Amount of net carbs in Panera Fruit Parfait: Net carbs
How much fiber is in Panera Fruit Parfait? Amount of fiber in Panera Fruit Parfait: Fiber
How much glucose is in Panera Fruit Parfait? Amount of glucose in Panera Fruit Parfait: Glucose
How much protein is in Panera Fruit Parfait? Amount of protein in Panera Fruit Parfait: Protein
Vitamins and minerals
How much Vitamin A is in Panera Fruit Parfait? Amount of Vitamin A in Panera Fruit Parfait: Vitamin A
How much Vitamin C is in Panera Fruit Parfait? Amount of Vitamin C in Panera Fruit Parfait: Vitamin C
How much Calcium is in Panera Fruit Parfait? Amount of Calcium in Panera Fruit Parfait: Calcium
How much Iron is in Panera Fruit Parfait? Amount of Iron in Panera Fruit Parfait: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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