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Parmesan

Foodhold

Main info:

Parmesan
Foodhold
2 tsp.
20 calories
1 grams carbs
1.5 grams fat
2 grams protein

0 grams fiber
5 mg cholesterol
1 grams saturated fat
75 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Parmesan? Amount of calories in Parmesan: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Parmesan? Amount of fat in Parmesan: Total Fat
How much saturated fat is in Parmesan? Amount of saturated fat in Parmesan: Saturated fat
How much cholesterol is in Parmesan? Amount of cholesterol in Parmesan: Cholesterol
How much sodium is in Parmesan? Amount of sodium in Parmesan: Sodium
How many carbs are in Parmesan? Amount of carbs in Parmesan: Carbohydrates
How many net carbs are in Parmesan? Amount of net carbs in Parmesan: Net carbs
How much sugar is in Parmesan? Amount of sugar in Parmesan: Sugar
How much fiber is in Parmesan? Amount of fiber in Parmesan: Fiber
How much protein is in Parmesan? Amount of protein in Parmesan: Protein
Vitamins and minerals
How much Vitamin A is in Parmesan? Amount of Vitamin A in Parmesan: Vitamin A
How much Vitamin C is in Parmesan? Amount of Vitamin C in Parmesan: Vitamin C
How much Calcium is in Parmesan? Amount of Calcium in Parmesan: Calcium
How much Iron is in Parmesan? Amount of Iron in Parmesan: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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