Parsnips
Cooked, boiled, drained, without salt
Main info:
ParsnipsCooked, boiled, drained, without salt
1 parsnip (9" long)
113.6 Calories
27.2 g
0.5 g
2.1 g
5.8 g
0 mg
0.1 g
16 mg
7.7 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Parsnips? Amount of calories in Parsnips: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Parsnips? Amount of fat in Parsnips: Total Fat | |
| How much saturated fat is in Parsnips? Amount of saturated fat in Parsnips: Saturated fat | |
| How much monounsaturated fat is in Parsnips? Amount of monounsaturated fat in Parsnips: Monounsaturated fat | |
| How much polyunsaturated fat is in Parsnips? Amount of polyunsaturated fat in Parsnips: Polyunsaturated fat | |
| How much sodium is in Parsnips? Amount of sodium in Parsnips: Sodium | |
| How much potassium is in Parsnips? Amount of potassium in Parsnips: Potassium | |
| How many carbs are in Parsnips? Amount of carbs in Parsnips: Carbohydrates | |
| How many net carbs are in Parsnips? Amount of net carbs in Parsnips: Net carbs | |
| How much sugar is in Parsnips? Amount of sugar in Parsnips: Sugar | |
| How much fiber is in Parsnips? Amount of fiber in Parsnips: Fiber | |
| How much protein is in Parsnips? Amount of protein in Parsnips: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Parsnips? Amount of Vitamin A in Parsnips: Vitamin A | |
| How much Vitamin A IU is in Parsnips? Amount of Vitamin A IU in Parsnips: Vitamin A IU | |
| How much Vitamin B6 is in Parsnips? Amount of Vitamin B6 in Parsnips: Vitamin B6 | |
| How much Vitamin B12 is in Parsnips? Amount of Vitamin B12 in Parsnips: Vitamin B12 | |
| How much Vitamin C is in Parsnips? Amount of Vitamin C in Parsnips: Vitamin C | |
| How much Vitamin D is in Parsnips? Amount of Vitamin D in Parsnips: Vitamin D | |
| How much Vitamin D IU is in Parsnips? Amount of Vitamin D IU in Parsnips: Vitamin D IU | |
| How much Vitamin E is in Parsnips? Amount of Vitamin E in Parsnips: Vitamin E | |
| How much Vitamin K is in Parsnips? Amount of Vitamin K in Parsnips: Vitamin K | |
| How much Caffeine is in Parsnips? Amount of Caffeine in Parsnips: Caffeine | |
| How much Calcium is in Parsnips? Amount of Calcium in Parsnips: Calcium | |
| How much Iron is in Parsnips? Amount of Iron in Parsnips: Iron | |
| How much Magnesium is in Parsnips? Amount of Magnesium in Parsnips: Magnesium | |
| How much Phosphorus is in Parsnips? Amount of Phosphorus in Parsnips: Phosphorus | |
| How much Zinc is in Parsnips? Amount of Zinc in Parsnips: Zinc | |
| How much Copper is in Parsnips? Amount of Copper in Parsnips: Copper | |
| How much Manganese is in Parsnips? Amount of Manganese in Parsnips: Manganese | |
| How much Selenium is in Parsnips? Amount of Selenium in Parsnips: Selenium | |
| How much Retinol is in Parsnips? Amount of Retinol in Parsnips: Retinol | |
| How much Lycopene is in Parsnips? Amount of Lycopene in Parsnips: Lycopene | |
| How much Thiamine is in Parsnips? Amount of Thiamine in Parsnips: Thiamine | |
| How much Riboflavin is in Parsnips? Amount of Riboflavin in Parsnips: Riboflavin | |
| How much Niacin is in Parsnips? Amount of Niacin in Parsnips: Niacin | |
| How much Folate is in Parsnips? Amount of Folate in Parsnips: Folate | |
| How much Choline is in Parsnips? Amount of Choline in Parsnips: Choline | |
| How much Water is in Parsnips? Amount of Water in Parsnips: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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