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PEreg

Quinoa

Main info:

PEreg
Quinoa
1/4 cup
270 Calories
49 g
4.5 g
9.0 g

7.0 g
0 mg
1 g
42 mg
4 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in PEreg? Amount of calories in PEreg: Calories Calories from Fat (%)
% Daily Value *
How much fat is in PEreg? Amount of fat in PEreg: Total Fat
How much saturated fat is in PEreg? Amount of saturated fat in PEreg: Saturated fat
How much sodium is in PEreg? Amount of sodium in PEreg: Sodium
How many carbs are in PEreg? Amount of carbs in PEreg: Carbohydrates
How many net carbs are in PEreg? Amount of net carbs in PEreg: Net carbs
How much sugar is in PEreg? Amount of sugar in PEreg: Sugar
How much fiber is in PEreg? Amount of fiber in PEreg: Fiber
How much protein is in PEreg? Amount of protein in PEreg: Protein
Vitamins and minerals
How much Vitamin A is in PEreg? Amount of Vitamin A in PEreg: Vitamin A
How much Vitamin C is in PEreg? Amount of Vitamin C in PEreg: Vitamin C
How much Calcium is in PEreg? Amount of Calcium in PEreg: Calcium
How much Iron is in PEreg? Amount of Iron in PEreg: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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